Help /fit/ What can I do to get rid of my bubble butt?

I'll trade

calorie deficiet, very little protein

>he fell for the squat meme

>>37961304
post boipussy

>>37961319

>nah, have had it my whole life and still trying to get rid of it

i think we need to see this bubble butt to correctly assess your situation

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>>37961352
Ass-ess


Warning you, big hairy mess
>too late to turn back
>I have 0 shame, but at the same time I'm so so sorry

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>>37961403

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>>37961403
>"bubble butt"
yeah...no

>>37961500
:^)

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>>37961304
There's an exercise for it where you stimulate an increase in bloodflow to the cheeks, which helps fat loss around that area. It's usually done with a partner though so I suggest you come over and let someone experienced walk you through it.

>>37961403
you are fat so just lose some fat you fat fuck
no hard feelings

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>>37961968
I would like to know more.

>>37961403
That's not a bubble butt. That's a lump of fat with lacking muscle mass.

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become an anus

>>37961403
>I got a bubble butt

Is just morbidly obese

That is the same as when fat tumblr whores say that they have 'curves'