Today I heard a normie chick say she used to bench 75kg, which

>>37948094

One of my employees was telling me how he was still able to run 5 minute miles even though he hasn't worked out in 2 years, lol

Someone recently told me he had a friend who could squat 500kg and that he himself took creatine when he was lifting seriously, he is still lifting 10kg above all my lifts though.

He is also a turbo manlet.

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>>37948094
>>37948131
>>37948387
>being do much of a beta you dont call out these liars

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>>37948094

> bro how much you bench?
> oh yeah I used to bench that+10kg

>>37948094
I was listening to a PT once tell her small class (she was teaching others how to be PTs) that each weight on the stack was equal to 10Kgs. We only have numbers 1 - 28. She then proceeded to do 70Kgs lat pulls. Stupid teaching the dumb.

>>37948387
>500kg
So he has squatted more than anyone in recorded history?

Girl I used to work with claimed she had a sub 5 minute mile. Wasn't out of shape, but definitely didnt look athletic.

i knew this black kid in college who was skinny as fuck and every time i saw him in the dining hall he would be eating celery or some shit.

one day i saw him in the weight room warming up with 275 and then benching 3 plate for reps. shit was fuckin insane.

>>37948898
Blaine Sumner squatted 500 in single ply in an IPF meet. So he tied the heaviest legit squat in the world.

>>37948094
People like this are usually doing it with a fraction of the correct range of motion.

>>37948683

>employee

Yeah the last thing I want to do is shit on my guy's morale