/fit/ how long do your workouts take for you (and what do

>>37934393
about an hour and a half twice a day

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>>37934604

Psst...jerking off to anime is not work out.

depends on the workout, 40-90mins

2-3 hours

SS takes me a little over an hour, including dips and pull ups as accessory work afterwards.

8 units à 5 x 5-12 reps
~90mins

more than 3 hours the moment I check 4chan
otherwise about 90 minutes.

My workouts usually take about half an hour.

Push:
> Handstand push ups, 5x10
> Dips, 5x10-20
> Planks, front & side
> Additional isolation work for chest, shoulders, tris

Pull:
> Chins 5x10
> Inverted rows 5-10x10
> Inverted shrugs 5x10-20

Legs:
> not revealing my secret

1-1½ h

starting strength.

>>37934393
Just did 1h of squats
and then 1h of lightweight weightlifting

>>37936566
please, you have to tell me your secret to becoming dyel as shit.

>>37934393
bout an hour. Moderate intensity push/pull split

>>37934393
1.5 hours, including 30 minute mobility and stretching.

my workouts are a little over an hour id say about 1:15

once a day, 5 times a week

is this good?

>>37936582

> I'm not fat! Of course I can do 50 chin ups and 50 handstand pushups in a workout! Can't everybody? H-heh heh...!

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1 hour to 75 minutes (if I have to get in a queue)

>>37934393
1.5-2 hrs

maybe 2.5 hrs if im fucking around in between sets and shooting the shit with the gym regulars.

2 hours, ice cream fitness

>>37938049
wat da fugg

there's no way you put in 100% to any of those lifts

>>37938049
>4x6 deadlifts
>bench dips

why bother

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>>37938092

Chest - 50-1:20
Legs/calves - 40-1:10
Back - 40-1:10
Shoulders/tris - 1:00-1:20
(break)
Full budy
(break)

>>37934393
2 - 2:30 hours

>>37938124

Well, I check by trying to do another set or even a dropset. Nope, can't do shit.

>>37938137
They're weighted.

>>37937870
>Bodyweight exercises mean I am strong, not that I am a skinny piece of shit!

Today was my heavy day:
Bench
Squat
Rows

did some cardio too, about 80minutes in total for the workout

>>37938280

can't do 50 pull ups detected

p.s. I weigh over 200, stay mad

inb4 "then u must be fat haha!"

>>37934393
1-1.5 hours

split is:
back, biceps and glutes
shoulders, chest, tris

2-2.5h
Dietmar competition prep cycle
Full body 3x a week

About an hour.
5/3/1 with 3 accessories as needed.