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I can only afford to eat peanut butter sandwiches and potatoes

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Thread replies: 12
Thread images: 1

I can only afford to eat peanut butter sandwiches and potatoes and rice /fit/, would I be able to make any gains with a diet like this?
>>
just buy bulk eggs and stop being a faggot
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>>37926898
Yeah if you eat a lot of peanut butter
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>>37926898
buy eggs, cottage cheese and canned tuna as others cheap protein sources. maybe some chicken or beef from time to time if you arent to lazy to work a job some days.
>>
You can make all the gains
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>>37926933
I work 40 hours a week
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>>37926898
Get whey protein and ditch the peanut butter and bread. Just eat eggs and potatoes and get a good multivitamin
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>>37926898
rice frozen chicken breast and broccolli will cost the same as you buying bread, peanut butter, and potatoes.

it's not that fucking hard to be poor and eat right.
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>>37926911
this and black beans
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>>37927040
Broccoli and chicken is expensive here in Ontario canada, way out of my price range
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>>37926898
If you can afford peanut butter and bread you can afford chicken and rice/beans.

Go fucking kill yourself.
>>
>>37927063
No way
Thread posts: 12
Thread images: 1


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