are you man enough to decide right now to take cold showers for

Any source for all that shit? I can identify with the desire to be a badass motherfucker but I have a hard time believing that cold showers will >improve sperm quality

Wait, are you trying to sell me something?

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>>37925434
There is no source,all he said was broscience.
Taking cold showers wont give you any of that you OP.I cringed hard when I finished reading that post you fucking pleb.

>>37925415
>tfw i live in FL and i cannot truly take a cold shower :(

>>37925415
>other benefits
>no sources

Nice broscience idiot, why do you just say that you dont have money for warm water

>>37925539
>no sources
googling is hard these days I guess. Most of the shit OP said is common knowledge anyway.

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OP is that guy.

Pretty sure it's good for your skin but doesnt allow your pores to open (see: shaving). If you're so worried about it just finish off cold start hot.

>>37925539

>"2+2=4"
>"fuck you op! where the fuck is your source you broscientist faggot?"

>>37925551
why would you want your pores to open so all that soap residue can just sit in there ... toxic shit

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>Build your own will power.
>Improve emotional resilience
>Reduce stress
>Increase alertness
>Improved skin and hair
>Stimulate weight loss
>Increase testosterone
>Boost sperm count by 491%
>Improve circulation
>Improve immune system
>Drain lymphatic system
>Accelerate muscle recovery
>Relieve depression

Cool.

>>37925415

Psh lmfao

>>37925415
STOP POSTING THIS REEEEEEEEE

I take cold showers if it's really hot and I'm all sweaty but there's no need for cold showers all the time

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>all these newfags/summerfags who fail to recognize this thread cause they've never seen it before

>>37925481
are you retarded? i took cold showers starting when i was 14 and ive never been sick since, and my papi started taking them after he got cancer and was shot in the stomach and it healed him right up

>>37925581

Hater's gonna hate

Come back to me when you actually lift, so I can actually take your insults seriously

Wolves don't lose sleep over the opinion's of DYEL sheep

>>37925609
Fuck I'm not aware of the hottest meme pasta this days :( !

>>37925415
>mfw been taking cold showers since i was like 6 cause i grew up in an eastern eurpean shithole
>have never even thought about it being manly or about it building any discipline
>mfw you're a fucking fuccboi if you fell for the 'le very manly so stronk cold showers' meme

>>37925670r
lurk more

If its fit approved Ill fuckin do it

>>37925691
Yeah man Imma lurk moar until IMMA FIRING MAH LAZOR ! Get it ? Us oldfags man, only us oldfags would know.
COCKMONGLER ! LOLZ

>>37925707
don't talk to me or my wife's son ever again

>>37925614
I shot his papi in the stomach and I can confirm that

I already take cold showers.

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>>37925415
>Not using hot water being this big of a deal

>ARE YOU MAN ENOUGH TO NOT USE THE INTERNET FOR A WHOLE DAY?!?! IT'S TIME TO GROW UP TRUST ME BABE

I do it for the skind (including scalp) , relaxed muscles, immune system and waking up in the morning. The other stuff is not proven.

The most important benefit is you burn extra calories from all the shivering

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>Been cold showering since I was 12
>cant stop wont stop
>Have forgotten that its actually a thing

>>37925853
same

Lol cold showers are a literal meme and bad for your skin.

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>>37925415
>>increased sex drive
>>harder erections
>>better sperm quality
>>fat-burning mode all day along after it
>>reduced stress levels
>>increased alertness
>>better skin
>>much more aggressive after taking it
>>being able to hear your blood flow through your veins
>>not becoming sick any more, even when you do, you just have runny nose, not a headache or anything
>*Unsheates katana*
>*Tips fedora and cut you in one million of pieces*
>Heh, that'll learn you to burn your ego in the next hot shower you take...
>Kiddo...

>>37925415
Thanks, I prefer lukewarm baths.

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Anybody have advice on how to start doing this? I can do it at the gym after I get out of the sauna and my body temperature is really elevated, but can never bring myself to do it in the morning.

>>37927556
Slowly build up to it.

Start with a warm shower, then slowly turn down the heat till your shower is colder then the snatch of a college feminist.

>>37927556
1) Turn on shower with cold water
2) Get in shower