What keeps you going to the gym? Been liftan 4 years now without

>>37921591
post pic op we will tell you

i got 4 months at a gym because im going overseas in 4 months and im trying to lose like 90 pounds before i do, and im going every single day for about 4+ hours

i do it because i'm a narcissist and i believe you can always eat cleaner, be thinner and look better
>inb4 patrick bateman

I just like to work out

>>37921591
Working out for 3 years here, used to weight 120 kg and now i'm at 75kg/lean.

I have these moments sometimes, when i say i will take a break to catch up on some books and movies and i start thinking if working out is really worth it, everytime i get back to it, many factors contribute to this, fear of getting fat again, worry about health, working out means i can eat more food and i like eating.

You are not done, go to the gym one more day, you will get hooked again but i recommend you do other things, fill your time, books, movies,games, hikes and stuff to not make gym so boring.

Sorry for my english, not a native speaker.

>>37921591
I currently know this feel.

Lifting 8 years now. 6'1" 250lb strongfat. Lifts are 165, 250, 330, 395 for sets of 5. Haven't tested 1rm for anything in quite a while.

Despite the success, I feel less motivated than ever. I haven't set a goal in over a year. It's almost like I just keep going out of habbit.

>>37922312
Are those numbers OHP, bench, squat, deadlift in that order? 8 years lifting, "strongfat", those numbers?

>>37921591

Eating lots of sugar will melt your motivation away.

Dont stop breh, having nade it does not mean you can stop.

File: Grippings.png (354KB, 500x322px) Image search: [Google]

354KB, 500x322px

Rest days

Revenge sex.

>not for the revenge, but for the luls to be had

>>37921890
i know this feel too well.

Whenever people bring up lifting/gym, I rarely say anything more than "I just like doing it"

too many normies make all these claims and techniques that are just filled with error; i've stopped trying to correct anyone on something, advice I give is super ambiguous or broad.

>>37921591
Falling off the wagon will happen to pretty much anyone.

The trick is not to be defeatist and get right back on it.

t. Boozehound

>>37921886
he's my fucking role model m8

>>37921591
some are weak, some are strong.

you my friend are weak, at least you know it now.

>>37921836
Lol you're stupid. Read the sticky.

I've been overweight and obese all my life, before I started dealing with it 2 years back. I started out at 145 kilos, and am now down to 94, aiming for a goal in the low 80's, depending on how I look then. Having a set routine for something I did only for myself was something new and exciting at that point, sad as it might sound.
Seeing the small changes and knowing how much I appreciate them, really helps.
In addition I've gained a lot of self-respect, confidence and developed a more positive outlook on life. I'm more efficient, everything hurts less, and it's so much more fun to be active.
While I might miss a day or two, I don't reckon I'll ever stop lifting.

Lifting is no fun since I started juicing and the feds screwed me up. Source went to shit too and now I'm stuck with gear, that will only last me a year.

>once you inject you never go back

>>37921591
I'm holding onto the hope that things will get better. I'm getting mires and feel great when I lift but I still don't have a bf to do cute things with.

Maybe this year will be different.

>>37922312
Go on a cut get an aestheric bod then youll remember why you lift

>>37922312
Because being a strong fat/ lifting for strength is a meme. Lift for aesthetics

>>37922621
Post face

>>37922341
What is your actual question?

I want to just keep getting stronger and sexier.