>tfw was 280 and went on a diet in march and now I'm

Yup. Keep going! Good job man

why does cutting make you feel like shit?
>295
>220
>now going bald despite no baldness on either side of my family

brb kms

There is no making it. There is only the making.

Just keep asking yourself how badly you want it.
Lift hard and neva give up!

>>37916820
This.
I was unhappy at the slow rate of weightloss I was making...then I thought, hey at least I'm going down.
Slow but steady. And my lifts are going up. Slow but steady.
It's about consistency.
Basically I told myself I'll never be done...just better.
Believe it or not you're making it now.

>>37916808
You're probably cutting out too many carbs. Try putting in some more complex carbs in your day and you should feel better.

>>37916808
If you're balding slightly just get a shitty mohawk first and then when you can't even maintain that just shave your head
Unless you got a formal job in which case go str8 for the shave and beard

>tfw making it but have 60 pounds to go and already know loose skin awaits

how much is surgery to remove lose skin? pls say $20.

>>37916871
Idk but i heard it helps to lose weight slowly (200 cal below maintenance) to avoid having so much loose skin.

>>37916891
would take like 5 years to hit my goal at that rate.

life's too short.

>>37916907
Yeah I know but you save some bucks
Also you're less likely to abandon your goal

>>37916970
probably right

>>37916790
>>37916808
you guys just count calories or did you do low carb or something?

>>37918699
pls respond

>>37916866
Add a Hawaiian shirt and you can be max payne

File: main-qimg-d8cfa8824f06b1eff405c94998c78501-c.jpg (46KB, 480x360px) Image search: [Google]

46KB, 480x360px

>>37916808
Stop doing the OPM routine

>>37916790
>was 280 and went on a diet in march and now I'm 230

OP CONFIRMED FOR CURRENTLY MAKING IT.

50 POUNDS SINCE MARCH - OP IS ALSO CONFIRMED FOR NOT A FAGGOT.

OP SLATED TO BE 180 AND LEAN BY THIS TIME NEXT YEAR.

Cutting make me feel sick, tired and without energy. Just counting calories not even looking at macros or anything. I'm 3 months in and lost 30 lbs so far but I still have at least 10 to lose.

>>37920343
>I'm 3 months in and lost 30 lbs

THIS POSTER ALSO CONFIRMED FOR MAKING IT.

STAY THE COURSE ANONS.