What are some low calorie carb heavy foods? There's a ton

>>37895324
reading your post hurts my head

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That's because most carb sources are very dense with carbs.. Equating to roughly 4cal per gram so of course by weight any carb source will be relatively high calorie.

Activated almonds is the way to go my friend.

>>37895324
fruit and vegetables you idiot

What are these low calorie high protein foods you speak of?

I have trouble getting my protein, would love some tips.

>>37895363
chicken tits my man

Fruits. Most carbs on them are sugar tho.

>>37895346
>>37895374
Bananas are the most carb heavy fruit and clock in at around 20grams per 100 cal, Potatoes are the carb heavy vegetables and are like 15 grams per 80 cal.

>>37895371

Thats gonna be a problem since I am vegan.

>>37895324
Basically what you want to do is buy pastry and then boil or steam it in order to remove all the calories. It will still have a lot of carbs (sugar) but because of the heat the sugars will fuse with each other to make more complex carbs ( more "healthy"), all the while removing the calories from your favorite food

>>37895448
>I have trouble getting my protein
>I am vegan
well you're onto something there friendo

>>37895890

Meh ill try it without the ridiculous amount of protein, if it doenst work ill go vegetarian.

>>37895324
yeah, most carb foods will be near 500 cals/100 grams, oats are on the somewhat lower end