>be 5'9 at 21 >start working out >now 6'0"

>>37843470
Could just be hitting puberty?

That or test acceleration?

>>37843487
Probably him hitting puberty.

>>37843487
My dad was 6'2 at my age, but he got the growth spurt in high school when he played football.

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2MB, 300x225px

>>37843509
Probably..

Anyway, congrats OP on finally becoming a man.

>>37843487
protein improves growth

rather, protein deficiency suppresses growth

did you think your great grandparents were 5'3" midgets for no reason?

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>>37843470
Please don't give me hope.

Better posture could be partially the cause

>>37843743
>posture
>3 fucking inches
lol

>>37843487
Probably did leg extensions

>>37843781
I said partially a cause. Not making up for the entire thing. Reading comprehension man. Some people who have really tight upper backs and medial rotation can fix their posture and gain a few inches. 3 is unlikely though

>>37843470
Fuck you . Now I'm thinking it might actually happen to me too

>>37843470
Mfw 5'9 at 21
Started working out last month and browsing /fit/

Feel like I'm 5'0 now and have to size everyone up.

>>37843781
That sort of height increase is pretty normal when lordosis/kyphosis is corrected