Hey /fit/ what's your resting heart rate. This is important

>>37837642
40-50 bpm

>>37837642
48 rn

>>37837642
116/72

70-100 bpm

>>37837642
65-70
I always skip cardio
Shoo shoo gains goblin

>>37837642
72

>>37837642
52 bpm as of this morning

Every day is cardio day

Really fucking high.
I have shit cardio.
I was on a bike machine in the YMCA and it said my heart rate resting was like...
82

67 as of yesterday

74

76
I never do cardio

58

52. I run a few hours a week.

>>37837642
mid 30s. freaks the fuck out of my doctor.

anywhere between 100 and 200 during the day.
about 80 when relaxing on bed.
nicotine i guess.
blood pressure during relaxation(laying on bed) 70/120

>>37837642
Asking for rhr without age is pointless.

89bpm
M
32

>>37841489
You're going to die

M/24/52bpm

78

I'm fat, but have been losing weight steadily for two years through proper diet and exercise, including plenty of cardio.

18 yrs
52 bpm rhr
HIIT cardio goat
I only run 2 hours a week. Never been fat before, so no free low heart rate like many ex fatties after radical weight loss

>>37841764
Losing weight lowers your rhr? How much are we talking about?

52

>>37842333
Depends on how much you lose and your starting weight.

59-61