Preparing my gain journey for august. 3300 cal 40-40-20 and doing BP to mass. meal plan created already. THoughts?
>>37806662
bump
>>37806662
>you track your fat
>while chad eats pizza
>>37806680
lol
>>37806688
fghj
>3300
> a lot
what are you a manlet?
>>37806680
im going to allow one cheat meal per week. post workout on friday.
>>37806666
The powers that be clearly want you to include more goat meat.
>>37806719
6'1 188lbs.
>>37806734
I welcome items to add to this
>>37806772
bump