>eat a lot of protein anon >its good for muscle growth

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Thread images: 2

Anonymous
2016-07-04 20:05:09 Post No. 37801206
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Anonymous 2016-07-04 20:05:09 Post No. 37801206 [Report]

>eat a lot of protein anon
>its good for muscle growth

Oh yeah, really good advice, thanks /fit/. Now my ass hurts and i can't poop.

Anonymous 2016-07-04 20:06:05 Post No.37801220
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Anonymous 2016-07-04 20:06:05 Post No.37801220 [Report]

Eat more fibre dumdum

Anonymous 2016-07-04 20:06:11 Post No.37801222
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Anonymous 2016-07-04 20:06:11 Post No.37801222 [Report]

>>37801206
Eat more fiber, tard.

50g fiber for every 120g protein.

You didnt eat your fucking veggies.

Anonymous 2016-07-04 20:13:45 Post No.37801298
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Anonymous 2016-07-04 20:13:45 Post No.37801298 [Report]

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Gotta get more fiber senpai. I add pic related to my protein shakes to help get me there. Adds a nice flavor tbqh desu.

Anonymous 2016-07-04 20:19:40 Post No.37801360
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Anonymous 2016-07-04 20:19:40 Post No.37801360 [Report]

>>37801206
>Now my ass hurts and i can't poop.
Stop being a bitch and force it out.

Anonymous 2016-07-04 20:21:18 Post No.37801376
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Anonymous 2016-07-04 20:21:18 Post No.37801376 [Report]

>>37801206
gotta make those colon cancer gains

Anonymous 2016-07-04 20:22:10 Post No.37801391
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Anonymous 2016-07-04 20:22:10 Post No.37801391 [Report]

i can't poop whenever i do too many opiates

Anonymous 2016-07-04 20:22:37 Post No.37801394
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Anonymous 2016-07-04 20:22:37 Post No.37801394 [Report]

>>37801206
Drink more water and eat more fiber you dumbfuck.

Anonymous 2016-07-04 20:23:00 Post No.37801399
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Anonymous 2016-07-04 20:23:00 Post No.37801399 [Report]

>>37801298
Looks like overpriced psyllium husk

Anonymous 2016-07-04 20:23:34 Post No.37801407
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Anonymous 2016-07-04 20:23:34 Post No.37801407 [Report]

>>37801206
protein AND fiber anon

why else do you think we won't shut the fuck up about oats? we're not joking

Anonymous 2016-07-04 20:23:53 Post No.37801412
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Anonymous 2016-07-04 20:23:53 Post No.37801412 [Report]

Is there a better feeling than taking a nice big grumper after a good workout? I think not.

Anonymous 2016-07-04 20:24:23 Post No.37801417
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Anonymous 2016-07-04 20:24:23 Post No.37801417 [Report]

>>37801391
My former addict friend cured his opiate addiction with iboga.

I have heard him recommend kratom as a way to slow down without stopping

Anonymous 2016-07-04 20:25:22 Post No.37801424
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Anonymous 2016-07-04 20:25:22 Post No.37801424 [Report]

>>37801399

It is psyllium husk

Anonymous 2016-07-04 20:26:21 Post No.37801438
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Anonymous 2016-07-04 20:26:21 Post No.37801438 [Report]

>>37801376
Kek