Hey /fit/, I've got a question that I'm you've

Continue to burn fat. Fat is attached to the skin still.

>>37796585
32 kg isn't a whole lot, you'll have little to no loose skin

1.) Lose weight at reasonable pace
2.) Lift weights to "fill out" with more muscle
3.) Your skin will natural tighten over the course of a year after reaching target weight. Depending on your genetics and how much weight you lost it might go back all the way but wait some time before seeking out surgery
4.) Get the surgery

Some fags will probably know more about creams and lotions you can use or something

>>37796585
You can't make much of a difference. The damage happens when you're fat, not when you finally lose the weight. If you smoke, stop it, but other than that it's doubful anything you do will result in a noticable difference in the end result. Don't lose weight too fast, but keep losing weight.

If it does happen there is always surgery.

>>37796736
This.

I went from 108 kg to 86 kg in one and a half year.
If you give your body time you will have no lose skin.
Also to avoid lose skin just lift.

>>37796775
Even around the stomach/waist area?
That's where I'm worried about the most.
Also how long were you overweight for?

And thanks everyone for your advice and information so far, I really appreciate it.

>>37796585
surgery m80
it's not a big deal, about 4500€ in Europe and 6 weeks of no lifting

>>37796796
Unfortunately surgery is not an option at this point in time.

>>37796787
>Even around the stomach/waist area?

Most humans lose their belly fat at the end of the process.

I lost fat in the Face, Hands,Glutes, Feets, Calves and Thighs .
And I can now slightly see my veins on my Hands.

>Also how long were you overweight for?

I gained weight with 8 years, I'm now 22.

>>37796878
This really gives me a lot of confidence, as I'm 20 and I've really gotten heavier over the past 8 or so years.
Hopefully my body is similar to yours with the end result and I have minimal loose skin on my waist.
Thanks anon.