>started lifting and eating big >put on 28lbs so far >eating

>>37728321
Yes.

>>37728321
No.

>>37728321

step 1 get swole as fuck
step 2 eat to produce the most vile farts known to man
step 3 intentionally rip ass in the personal space of others to show dominance
step 4 success!

>>37728321
gotta fart big to get big.

The sugars in the shakes are fermenting in your gut. Buy one with better carbs and whey isolate.. The extra $20 is worth it.

Op switch diet to just
eggs
garlic
beans
onions
organ meat
milk

>>37728321
You need to eat some fruits so your GI tract cleans out instead of having food festering in there turning to gas.

>>37728405
I'm using ON Serious Mass right now and thought that was pretty high quality stuff. What would you recommend?

>>37728422
>>37728422
Just garlic and supplements. Go full wario

>Select all images with pizza
FUCKING CHAD

>>37728321
That's what you get for farting in public/near people you disgusting faggot

>>37728496

BSN True Mass is dope, bout 500 less cals yet ive never had gastric issuesvwith it.

>>37728422

and 6 scoop proton powder shakes

>>37728496
It is good stuff... Try drinking gasoline to flush your rotting corpse. Profit??