Just went for a run, ate some chicken and I still have some oats

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Making progress...

>>37686307
just buy whey and mix it with 4 bottles of 5 hour energy instead of water. Make sure the consistency is like a smoothie (add more scoops) and then just drink that 6 times a day. also inject adrenaline into your heart for a pre-workout. You'll get massive.

>oats
>Chicken
>Bulking

I hope you at least fried the chicken and made the oats with whole milk

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>>37686401
DID SOMEONE SAY "MORE SCOOPS"?

>>37686307
you can stop drinking anything in every meal, it will help a little to not get full

>>37686418
I'm actually on a cut but I really don't want to lose all my gains

>>37686418
>fried the chicken and made the oats with whole milk
you can bulk and not fry all your food and add milk
calories matter not how its fucking cooked
i bet a bulk to you is smashin your calorie intake up 500 above maintenance
and that is why you'll be a forever small and fat faggot

>>37686661
You are literally the dumbest person on 4chan. I have never seen someone so oblivious to context in my entire life

>>37686712
your small so your opinion does not count

>>37686307
Eat it you pussy, if not your oneitis will permanently be unobtainable and be Jamal's forever

>>37686307
dont throw it out, but throw it in the blender with some milk and fruits