Sup /fit just binged on cookie dough icecream my mom bought

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die you fat piece of shit

>>37681537
Thanks man

>>37681517
its just one fuckup in three months

you people overthink this shit too much

go do some cardio if it bothers you to that extent

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Now youre only missing roids and youll leave humanity behind immediately

Pre-fit binge? 11 packets of Tim Tams, 6L of Pepsi, 3 large pizzas and 24 Pizza Hut shortbread choc filled cookie drops

Now? I binged and had 2 large extra meat kebabs from the local kebab shop for my cheat day. Had eaten clean for 2 months.

>>37681517

Here's the thing. Did you enjoy it? Then don't sweat it - you've eaten clean for 3 months, you needed a break, obviously. Get back on the wagon tomorrow.

Did you not enjoy it? Well, remember that next time ice cream shows up in your freezer.

>>37683168
Holy shit thats impressive

My binge was usually

2 big flapjacks
Cake
Cookies
2 pints of milk
Haribo sour sweets


I'd usually eat all of that and then hate myself. Now I just eat high protein and I find the urge to binge doesn't come about.

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>>37683194
All in about a 4-6 hour timeframe while playing WoW. Fucking hell, those were some fun days, but damn never again; it's true nothing tastes as good as skinny feels.

Pic related, just calculated what I ate in that sitting

>>37681517
>dear diary
kill yourself

Bump for more binge stories

Icecream is literally the easiest and most pleasant thing to puke

Just sayin

>>37684003
great. advise people to become bulimic. nice one douchebag.

>>37684013
As long as u maintain damage control (consume electrolytes after purge, make sure all real food digests first, have dental insurance, go to doctor regularly) then it's still an unhealthy habit but not nearly as destructive as its stigma makes it out to be because most bulimics are trying to be bone thin. When controlled, it's very useful. Egyptians used to do it btw.

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>>37682943

>>37681517

My last binge was after I had to put my rat-bro down.

I bought a chocolate fudge cake and ate half of it. Then I felt terribly ill. Then I cried. It was a very bad day.

Point is, everyone has shit days. Just pick yourself up again tomorrow.