>I don't supplement with protein, I get my protein

>>37659358
"Just eat chicken breasts and thighs three times a day man!!! Who needs a convenient, cost effective, tasty protein shake that involves no cooking time when you can just buy chicken in BULK!!!"

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>fiber?
>why no, the human body does not need non caloric filler.

>>37659358
okay, as long as it fits your macros and you're counting properly.

>>37659377
Lol

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>>37659374

Hungry Skeleton mode confirmed.


You will never make it unless you meal prep.

If you guys don't eat chicken, what do you eat? I feel like anything I eat will make me feel guilty unless it's chicken breast or eggs. Sometimes pasta.

>>37661435

Looks like we got a poorfag.

I'm surprised you even have time to post here while working 2 minimum wage jobs.

You faggots eat way to much protein.

The only reason these powders excist is because retards like you buy them "to get big"

But lets face it, no one on this board actually lifts.

Someone at work today said the following:

>I only use milk powder in my almond milk to get my protein
>you have to eat less than 50g of protein a day to lose weight

>>37659374
what if I don't care about the price? food would be just better, right?