>"If you cant deadlift 4 plates, you have terrible musical

R A T T L I N G
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>>37657667

>that lumbar rounding

Snippity snap.

File: Squat305x4.webm (2MB, 1280x720px) Image search: [Google]

2MB, 1280x720px

>>37659112
POST BACKSNAPPING LIFTS

>>37659138

Trip on Alex the twink.

>>37659138

>"After about 2pl8, you have to go horizontal because it's too heavy to keep your chest up. As long as your back is straight, you'll be fine."

Actual shit said to me the other day. And this post reminds me of that fucking kid.

>>37659138

Jesus fucking christ. What the fuck is wrong with people

File: John Haack 500lb x 10 squat.webm (3MB, 640x640px) Image search: [Google]

3MB, 640x640px

>>37659320
Form DOES NOT matter if you lift heavy

>>37659389
>those shallow af squats
>people actually think this hack (heh) will beat little spoon

File: John Haack 300kg Squat + 202kg Bench.webm (2MB, 640x640px) Image search: [Google]

2MB, 640x640px

>>37659432
>shallow

'no'

>people actually think that a foreigner will beat an american red blooded MAN on TEXAS soil

>>37659138
>>37659389
>tfw those red and yellow plates are the same in both videos
>tfw you squat right next to where Haack does
>tfw somehow your back hasn't snapped yet

>>37659464
>0 reps

>>37659464
that was shallow too, what a talentless fucking hack.

confirmed genetic deadend even with roids, needs to take up rock collecting. Muscle dwarf has got this IN THE BEG

>>37659211
You do have to embrace the horizontal at low bar to some degree however not at the cost of spinal flexion.

>>37659138
My form isn't as bad as this...

>>37659539
No, your bench and deadlift is actually your biggest shitter

>>37659539
>rasputin is better than you at something
Kill me please.

But really, my form only breaks down that much when I do around 295+ for reps.