redpill me on diet sodas /fit/ Some articles say they're

>>37642865
don't drink soda you fuck

drink water

literally harmless

>>37642881
are you a meme

>>37642865
I was literally healthy as fuck until I started drinking diet soda.

Now I masturbate to trap porn and browse reddit.

It will fuck up your enamel so i went from 3l a day to 1 can a week

I drank that shit like water until the dentist asked me if i use whitening toothpaste too much because my enamel is damaged

Will damage your teeth to a lesser extent than full blown sugar soda, so rinse your mouth with water after drinking it.
Will cause some side effects if you drink a lot (drank 2L daily and got diarrhea constantly, toned down to 2L per week).

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>>37642865
They help you lose more weight and keep it off longer

>>37642865
they're shit loaded with chemicals you don't need .....just stop

>2016
> literally drinking pop

It's like you don't even want to fucking make it.

>>37643112
and wear away your stomach lining ;^)

>>37642865
ZOG jew chemicals will turn you into a gay twink

same with water desu so you're not safe, buy a water fitler and drink form mason jars

>>37642915
Kek

>>37643140
>pop

hello fellow midwesterner

>>37643160
>Midwest
>Eastern time

Can we please get our shit together

>>37643188
>he thinks I can see the time zone he's posting from

whatever bro, I still probably live closer to you than you think. Ohio fag here.

>>37643205
You're a faggot. I was commenting on the contradiction in the language we use to describe our general geographic location. I was on your side...Now I hate every molecule in your body. Piece of shit

>>37643254
t. sperg

>>37643205
Also michicunt here. yes we are pretty close

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>>37642865
I've been drinking diet coke daily for about 10 years. Last year I started to experience visual migraine aura which is directly related. After having a can or bottle I see what looks like stars and blue flashes (pic related) I still can't give it up. I've quit smoking, gave up fast food, but this has been the biggest addiction I've had.
I would recommend anyone to stay as far away from the stuff as possible.

>>37643144
Life wears away every part of your body

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>>37642865
How about you stop reading articles and start reading studies?

Drink water, you retard.

>>37642865
>spike insulin
this has always puzzled me.
If it spikes your insulin, for a normal person, their blood sugar would drop a bit, particularly if you're on an empty stomach, which would seem like a net positive unless you're prediabetic or have T2 diabetes because you may be building up resistance to the elevated levels.
I can confirm that diet, caffeine free soda does nothing to blood sugar, but i don't produce insulin, so I don't know if it has some kind of effect when natural insulin is produced.