/fraud/ general

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>>37534432

Why'd you choose Army over the other branches? Everyone knows AF has the most babes.

Fist for osteoporosis and manlet faggots

DNP lethargy guy -

Drink saltwater. 1tsp salt per liter or go by feeling. Supplement or eat more magnesium/potassium. You're sweating out your electrolytes. All I needed was a cup of coffee while working in and outside through 95F heat on ~350mg'ish DNP built up.

>>37534584
complete sluts

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>>37534656
They're women, of course they are

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>>37534584
>I am living proof that a hilariously bad series of life choices somehow means you end up better off than the majority of your age group
>a hilariously bad series of life choices

trust me, I know

if I had a do-over it'd be enlisting at 17 into the air force, I'd have been working as a pa for 1-3 years already

https://www.instagram.com/thylaneblondeau/
how 2 acquire a gf like this?

>>37534705
any army bitch has taken at least like 25 dicks guaranteed and has daddy issues

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>>37534714
>tfw

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>>37534754
>french

yeah nah, gotta get yourself a pure north korean girl

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God weeps for the faggots in Florida tonight brehs. Stay strapped and protect yourselves brehs.
God bless America.

https://www.instagram.com/iblamejordan/
ok guys how old would you say this guy look like?

>>37534795
will they ban CC in cali? will definitely carry when I move to freedom land

>>37534795
For real, why didn't any of those fags bring some heat?

>>37534552
i dont want to wait another 3 months until i blast again. I want to blast NOW

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Whats the perfect age to start frauding, lads?

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>>37534763
>"so you tested positive for herpes and syphillis, who else do we need to contact about this?"

>>37534795

shit's fucked

what in the skididdly fuck is that, I thought it was like an m&p shield at first from the poly lower

>>37534820

9th circuit basically moved the buck along wrt cc, basically setting it up so the supreme court has no choice but to swing for the hills and put this shit to rest permanently

>>37534846

when you know what the fuck you're doing

>>37534584
AF girls are either Coalburners, off their fucking rocker crazy, or ugly. Can confirm, am air force

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>>37534829
>For real, why didn't any of those fags bring some heat?
You can't have guns in bars. It's illegal to carry there even if you are permitted to carry concealed.
It's pretty hard to get a gun into a club. I have only been able to carry weapons into clubs when I had VIP tickets and went through some kind of side/back entrance without security screening.
>>37534852
>what in the skididdly fuck is that
Kel-tec PF9 w/ a laser. Less than an inch wide, limited ammo capacity but it's light and small and doesn't piss me off carrying it around all day.

It's raining like hell in Orlando brehs. Sad day for sure.

Why do people say to reach natural potential first? I don't understand the point

>>37534909
To make sure you ain't doing crossfit
Aka know how the fuck to train / eat

>>37534763
Average high school girl has taken more

AI since day one yes or no

>>37534962
lmao kek jerry, get a grip

>>37534984
Once they're in college they get Atleast that many a year if they're social

Open your eyes bro

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>>37534855

you say that like 1 and 3 would stop me from going after 2

christ this one chaplain's assistant was nuttier than squirrel shit and fucked like a porn star

>>37534883
>kel-tec

noooope

g26 v4 for cc, fnx-45 for fullsize

need to get a nfa trust set up so I can start the wait for sbr and suppressor stamps

my inner gear queer wants me to get a crye avs just for the fuck of it, makes me wish I had one back in the day

>>37534979

since you've given so much background information, it makes it so much easier for me to say...

eat shit

>>37534552
realistically what are the consequences of a 6 month long blast on medium amounts of gear, say 500mg test and maybe some other low bodily impact steroid?

>>37535089
getting big

>>37535093
and the negative consequences, vs just a 3 month blast?

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>>37535100
not getting as big

>>37535100
monitor bloods fag

>>37535076
First cycle
doing 500 mg/week test e

some say to take 12.5 mg/day aromazin since day one

>feel like i am fucking fat as shit and 15% bf
>post progress pics in some random thread
>people all telling me im 11-12%

ok then

>>37534601
was gonna respond to you but forgot (lethargy lol). thanks for tip, ate some salt and felt a little better.

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>>37535076
I don't like Glock to be honest. They are great guns but I just can't shoot them accurately. Something about the grip angle fucks me up. My all time favorite pistol is a 92fs honestly. I qualified as an expert marksman with the M9 in the service and fell in love with that gun years ago. But it's triple the weight of the Kel-Tec and my gun has always fed the gold dots I carry without fail so I feel safe enough. Wish I had more ammo.

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>>37535076
>sbr and suppressor stamps
Hnng yes love me some sbr builds.

>>37535110

I took that much ed/eod, and my estro was crashed in a week or two, and it was very uncomfortable. Use e3d, and adjust if necessary.

i miss farmer and his gf booty pics
did he ever get a respectable bench?

>>37535139
>I took that much ed/eod
>Use e3d
Translate those

>>37535147
ed = every day
eod = every other day
e3d = every 3rd day

simple enough mang

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>>37535145
>i miss farmer and his gf booty pics
Right? Fuck his girl was a catch.

>>37534552
Does anyone in the UK do blood tests through the NHS? If so does your doc ever see them? Because your test being really high is obvs going to now indicate to anyone who reads that you are a steroid using piece of shit so how do you get around it?

>>37535191
Isn't steroid use legal there? Who cares if your test is through the roof?

>>37535156
some say not to take it at all if you don't run into problems first

>>37535199
because then doctors can refuse to give you help for certain things, for example my skin is bad (naturally, and especially at the moment) and if I take blood tests showing unnaturally high test he will probably not prescribe me dry-skin-mcgee-tablets. That's just one example, just feels like something i wouldnt want in the system for all doctors to be able to see

what kind of cardio should I do solely for heart health on tren? I don't know the terms of cardio very well. I know LISS and HIIT and that's about it. What's it called in between those two? I find LISS deathly boring because takes too long but can't do HIIT on tren

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>>37535128
>>37535131

despite the fact that I could run the m9 like my bitch all day, to the point where they made me the primary instructor (as an e4, wtf?) for like a year and a half, I fucking despise that huge heavy piece of shit

for fullsize the fnx is like seeing the face of god, it's under a tenth of an inch wider (with standard grips, fuck those) than the 92fs and it's a double-stack 45, pre-threaded barrel, milled slide for a red dot, and a rail for any light/laser you want

>sbr builds

milled lower, mr556a1 10.5 upper, lightweight magpul furniture, hand-stop or an afg, and a partial slip-over suppressor

IT WILL BE MINE

>>37535287
>What's it called in between those two?

"retarded"

just bring your fucking tablet or some shit with you, sit on an arc trainer, and cruise at 150bpm for an hour while you watch some tv or some shit

>>37534552
if you are not at natty limit is there any real bonus from blasting and cruising? Or is b+c only really for guys past natty limit

>>37534561

heh no. If your gains at the end of your cycle are within your natty range, you wont lose them.

Again you will lose weight and mass, but that is mostly liquid. The actual gains stay.

>>37535346
pls respond

>>37535346
well, you will reach natty limit faster that is.

>>37535311
You think 30 mins 5 days a week is good enough at around 150 bpm? Its not that i am lazy but at my home gym i only have a treadmill and its so fucking boring because i can't manage to use my phone on it.

>>37535380
will the difference be that large in reaching natty limit tho?

>>37535119
Yep. I go through like 5-6tsps a day. I'm walking in the heat for hours at work and sweating even more though.

>>37535401
Yes it will

>>37535397
Use your phone on the interval parts.
Watch guys grocery games on the high intensity parts

>>37535421
I dont think its worth it, I hate having to pin every week and constantly having to fuck around with this - i think im gonna just pct off this 3 month cruise and i think itll make me happier

>>37535485
I think ill accept losing a few of my gains and When I hit natty limit, then I will decide whether or not B+C is for me

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Looking okay ish, @ 225.

>>37535514
how tall are you/

>>37535525
6'4

>>37535530
you're my height, mirin

>>37535514
Nice trap insertions

>>37535514
What are you on in that pic out of curiosity

Looking fucking beast

>>37535552
It's tough you'll get there
>>37535556
Thanks dogger means a lot because I hate my traps

I'm running just 900 test.

>>37535567
Most people dont think it is, they say its just as easy for a 6'4 person to get the size a manlet does because its all proportional, glad you say its tough and im not just making it up...

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>>37535567
High trap insertions look way better than low imo, I only ever see them on taller guys though

>>37535581
Nah it takes a ton of work to make 210-225 look big at 6'4. The 3D effect of a pump and low bf goes a long way.

>it is a lanklets complain about their height episode

>>37535593
why stop at 210-225? But yeah, once I make it though I feel it will be all the sweeter
>>37535596
not my fault you never made height gains

>>37535625
Trying to hit 300 by this time next year.

>>37535596
>complain
Average height > lanklet > manlet > dwarf > retarded tall

>>37534552
I blast & cruise, around 4 weeks through my blast, but I'm tryna get that tren jaw. Don't want as much of the body effects - people will definitely catch on to my rapid change. What dose would be good?

>>37535667
You're a fucking retard.

>>37535688
kek

>>37535688
What are your stats m8? And by that I mean on the 3 main lifts

>>37535734
Awful. I'm not strong. I don't flat bench, I only high rep squat and I only snatch grip dead.

315x8 incline
225x10 for 10 sets squat
315x6 snatch grip dead

Is it normal for my lifts to not be going up?

I'm weaker than I was natty, at the end of SS. I had a couple months when I lost strength, but even after blasting for 4 weeks so far, I still haven't gotten above those levels, which may be because I'm doing PPLPPLx, rather than full body 3 days a week.

Should I change my routine or what?

>>37535854
Eat more. Focus on eating more whole foods; tough to get fat on lean meats, potatoes, rice, carrots, leafy greens, etc thrown in a crock pot. I really started exploding with consistently high protein (300-400g), and a daily undulating periodization program focusing on volume and frequency.

how much u bench?

>>37535922
Are there any already made programs that follow those rules, especially for those on gear, or at least one that I can alter? I'm not good with making my own programs.

>>37535963
John Otis has an interview on shredded nation that outlines a very basic concept of DUP. The very idea of DUP though is that you tailor it to your needs. Take his outline and make it meet your needs. It's very simple.

I have 3 hypertrophy blocks weekly, 2 strength and a power block. I make sure on 4 days a week I focus on what I consider lagging areas to increase frequency.

>>37535927
Haven't flat benched in forever

>>37535963
You should be proficient enough at lifting to make your own programs before steroids

>>37536112
This too I guess.

>>37536112

programs are the least important part of gym.

consistency & food are way more important

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>>37536209

>>37536112
Whats your program

>>37536223

if you had to devote all your time to 2 things out of these 3, what would you pick

steroid information (cycle, dosing etc)
food prep
programs

which one would you leave out?

>>37536209
I think it's all a seamless blend. You've got to be balanced and consistent in all areas to really shine.

I look so much better when I spend 120 minutes really hammering it in, than if I spend 60 minutes shitting around even on a good diet with decent consistency.

What happened to the dnp threads?

>>37536260
They are usually around. Unless mods started banning them again

Daily reminder than JM did gay4pay.

>Daily reminder brought to you by me jumstating my cycle one week earlier.

>>37536241
3 day split no legs
It's kinda dumb but it's the best I can figure atm

>>37536209
No programming is incredibly important

>>37536259

there's websites that give you programs based on your maxes and percentages.

so what's the point in learning it yourself. the only thing you need to do, is how to slightly modify it, not how to make a whole program

>>37536268
Hmm I have lurked for them the past few days and didn't found any.


I guess all the dnp people are dead by now.

>>37536260
They became too shit to exist
Fraud ftw

This board is terrible
Is his any good

>>37536251
Food is the least complex of all those things
You don't need to put much time in to hit macros and calories for a day

>>37536284
Im 2 day split but im bored so no rest days
Fukt
I dont like having a whole leg day though
Leave the gym looking normal as fuck

>>37536293
Because what works well for you may not be as effective for me.

You've got to realize that different programs are appealing for different reasons; I'd be bored as fuck doing a full body 3x a week. I would not lift if that's what had been hammered into me as an effective program.

>>37536309

you have to actually make it

but with a program website it takes 5 seconds for 8 weeks

>>37536334

you can pick a different program then

strengthstandards.co

there's bodybuilding programs

>>37536348
You're missing the point.

>>37536348
>you have to actually make it
That's like 2 hours total a day max
Diet is simple to do, easy to track and basic figure out. If you have trouble with that you have no business putting bathtub chemicals into your butt

>>37536348
You're not very sharp are you

>>37536321
I don't want rest days
But I have to take one so my elbow can handle this heavy ass weight
YEAAAH BUDDY

>>37536304
Fraud is also dying slowly but sure. We need the oldskoolers to turn back.

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So guys (drunk af right now), how do you reckon I should play things with the qt I asked out. I see her pretty regularly, but we haven't got a date set yet, as we're both pretty busy. I'm sure I'll see her tomorrow, I guess just play it cool and don't press for a set date, just act more familiar than we were before? Don't want to scare her off being too eager.

>>37536377
Get elbow sleeves
I think its a wrap with me and winny
Im all fucked up
It was p good though

Smoked a bunch of synthetic weed with a black dude
Damn i forgot how weird this shit was

>>37536386
fuck that don't be a little bitch

tell her you think she's hot/cool, and you want to take her out

>>37536386
Whip it out

>>37536392
I have some but they're too small lol
I think I'll start up the adrol in the next week but I can't get fully hydrated which scares me

>>37536378
True
Fl needs to trip up again
Bring back chief running gear

>>37536386
>don't press for a set date
sure
But still bring it up and just relax
don't overthink

hows your job going?

>>37536398
I feel like this is terrible advice, I don't know anything about her and acting like that would seem pretty superficial.

>>37536386
>going on a date
>Doesn't know when or where

Just ask her to go to something or whatever with you. It's literally not hard and if she says no does it really matter?

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>>37536251

that's a fucking retarded sophie's choice if I've ever seen one

>>37536378

it's like me, alb, coach, and now sak again fighting the good fight

>>37536392

what have I been saying about winny, you mick bitch

shit's gross

kinda wanna snag some of those elbow bands, like the ones you see for patellar tendonitis that put pressure on the bit below the kneecap

>spice

wtf

>>37536428
Women have horrible quad insertions

>>37536412
Last time I put on my trip the fag put his name back on and tried acting all scary. I really don't give a fuck about him, but he shits up the threads something terrible when he's provoked so I just took off the trip again.

>>37536415
>hows your job going?
Pretty well, actually. I had it down in the first few days and I'm pretty much just killing it on the job, doing a way better job than their last employees of several months already and I feel pretty good doing it. I'm just dancing and cracking jokes all day, regular interaction with a bunch of people is really breaking me out of my shell.

>>37536428
It makes you look sick though
I knew the day would come imma chill for a bit and switch to var

Lol idk he just whipped out a bag of the shit
I was selling him steroids funnily enough
I didnt even know that spice shit was around anymore

>>37536463
We are all too old for this shit

You workibg in retail or sales or some shit? Definitely makes you outgoing

Or at least able to pretend

>>37536491
Restaurant work, back of the house.

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>>37536428
This is my routine that I made. Whether it's good or not, I don't know.

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>>37536497
what are your coworkers like?

>>37536519
Pretty fucking cool, actually. The two dudes that trained me are mad chill, hung out with one of them a few days ago. Let him partake in some of my molly since I don't really do the stuff anymore, he melted face and we went to a few bars.

>>37536463
>the fag put his name back on
OT?
we're all ot

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>>37536639
tfw only just a few weeks ago realize it was really just a meme one guy perpetrated and kept going but half the time it was just other people putting on the name to fuck with me.

>>37536651
The more times I see this gif the funnier it gets
Such a ridiculous show

>>37536491
How did you find winny lad? Any good? Strength, shreds?

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>>37536651

>>37536940
>>37536680
Fuck replied to the wrong person

>>37536502
is he just fuckign retarded for doing 49 sets a workout or am i doing it wrong with only 20

>>37536940
>>37536954
I knew it was coming and I still laughed

Is there such a thing as too little sodium? I apparently only had 660mg today and my vascularity is fucked

on tren btw

>>37537206
On tren yes. I look like shit when my sodium is too low.

>>37537213
Fuck you know what, I sweat my ass off during cardio today too so that depleted it even more. I probably have extremely low levels right now, FUCK

>>37536968

You're not doing it wrong.

I boil the principle down to this, you can work hard or you can work long. You can't do both, and if you can you're not going to do it consistently and will eventually start to cheat or bargain with yourself.

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>>37537206
>>37537213
>>37537222

what?! you mean balancing hydration, sodium, and potassium is important?!

>>37537340

all of that massive volume shit could be condensed into like 1/4 of the time with rest-pause

I kinda wanna see what options there are for velocity measuring devices, would make myo-reps really simple to apply to practice

I think I've seen chris duffin doing v tracking shit, might metaphorically look over his shoulder there

>>37537426

Myo-reps is fantastic, I haven't used it since being enhanced. Maybe I'll get back to it once I'm gaining weight again.

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>>37537426
muh balance

>>37537426
>all of that massive volume shit could be condensed into like 1/4 of the time with rest-pause

absolutely

still lol when i find old threads on bodybuilding forums where people really dont believe that guys like Mentzer or Yates had as little as 2 working sets.

>>37537575
>guys like Mentzer or Yates had as little as 2 working sets.
wait what

even if this worked for them why would they even think to try it in the first place

>>37537603
With the right training approach 2 sets could be the same amount of work as 3-4.

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> that feel when you want to suck feminine penis

Bet this ho is all kinds of crazy.

>>37536968

I do about 4 exercises a day, 12-20 sets. Focus on velocity and zero-rest routines to increase sex performance ever since the nazi nympho ex.

> press + lateral raise
> squats + jump squats
> bench press
> dips

> deadlifts
> pendlay rows + low rows
> hanging leg raise + monkey bar shit
> one arm pull-ups + one arm chin-up

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>>37537482

it's probably the easiest thing to program with, especially if you get like a bluetooth-enabled accelerometer

>>37537575

fuckin' SCIENCE!

>mfw

>>37537603
>>37537631

basically

x amount of reps in a given set are going to be "wasted" before you achieve maximal muscular activation

funny enough myo-reps and rest-pause actually share a whole fuckload in common, it's just myo-reps pause after you start losing maximal activation to fatigue whereas rest-pause aims to hit the fatigue wall going mach 4

>>37537662

jesus christ you don't even try to hide the crazy any more

>>37537603

Because 1 working set is all you actually need. Maximal effort and fatigue can be achieved very easily.

>>37537745

Easiest? Perhaps. I'd smash a 4x per week movement plane based myo rep routine without a doubt if I could.

>>37537206
Yep. If you're NOT eating high carbs, you will want more sodium. On tren and dnp, you can add even more sodium.

>>37537769
why only if i'm not high carbs?

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Anyone know a good log/plot or a T3/Clen cycle?

Thanks m8s

>>37534855
can double confirm
2a6x6, frequently meet up with supply and medhoes, military isn't good for getting with girls anyways because a fucked up m/f ratio in the 50 mile radius from mil bases

>>37537518
ok im this guy, just ate 2.5g of sodium, give me my fucking veins

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You guys see that shit about the shooter being on gear?

http://www.breitbart.com/video/2016/06/12/orlando-shooter-ex-wife-omar-history-steroids/


I finally made it though

>tfw 201lbs this morning kek

I'll drop my test back down to 500 and start cutting on tren in the next few weeks.

>>37537662
Is that 12-20 sets per exercise?

I only did that routine because I was told that on gear, just smash out as much volume as possible.

This is why I don't like making routines.

>>37538100
How'd that insurance bullshit settle?

>>37534552
new here, is it even worthwhile to do a single cycle of test?

Is Aromasin required if I'm only taking 200mg test E per week?

I don't know if I have access to Aromasin. It's prescription only right?

Hey /fraud/
May be a stupid question,so i apologise in advance
But
If i do a cycle of test, break a plateau, make some gains, and not keep cycling, will i lose my gain/become unable to make new gains without test?

>>37538785
Youre fucking hopeless

>>37538837
Could I please get an actual response?
.

>>37538869
Only use AI's when absolutely needed.

Why are you worrying about a script? Is your test even prescribed? Are you unaware of how easy it is to..... fuck this. Youre hopeless.

>>37538906
>trailing off and changing your mind mid sentence, in text form

Could I get a serious response from someone not autistic lol

You aren't in a movie

>>37538918
U don't need AI at low doses but it helps alot to prevent aromatization

>>37538801
Depends on if it's above your natural potential to sustain such gains.

If your diet and lifting are one point and the gains meet or fall below your genetic potential you'll keep nearly all.

>>37538785
>is taking prescription drug
>doubts access to other prescription drug

>>37538981
>prescription

You know what general this is, right?

To those with noober questions check out /r/steroids they have a very well put together wiki

no this is no the le leddib meme

vidya games are stealing my gains.. Help me bros

>>37539116

I need a fit approved hobby to fill my free time, that isn't vidya

>>37539123
fucking man ass for money

>>37539139
i don't think a lot of people are going to pay him to top, maybe to bottom

>>37539145
>>37539139

Lol no thanks. No g4p for me

>>37539123
Lift

>>37539159

Yeah but the fuck do I do for the other 90% of the day.

My days off work consist of: vidya, eat, jerk off, sleep

Need to cut out the vidya. It's harming my gains and making me want to be a lazier fucking neet

>>37539168
get a girlfriend or some friends

>>37539218

I moved to a new city like 6 months ago after a 2 year relationship and a rough breakup. I have one friend and I just started actively searching for a gf again. I asked a girl who stopped into my work for her number yesterday. I texted her today but never got a reply, I think she wrong numbered me. Fuck. She was qt3.14. I work at the gym btw

>>37539263
why would she?

you are a tripfag on /fraud/, i assume you are masT level body-wise, so how is it possible she could ever reject you?

Ask this yourself

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>>37539320
>i assume you are masT level body-wise
Never assume such things. We're not here to make gains only shit post.

>>37539320

Yeah, right now im blaming it on my broken phone. I handed it to her to type her number. my screen is all cracked and fucked up. so you easily mistype stuff. if I see her I'm gonna confront her.

>>37539352
lol. Just move on. Why bother confront someone who doesn't think you're worth their time?

>>37539362

possibly just at the fault of my broken ass screen. Idk. Thats what I want to believe.

>>37539362

it just doesn't make sense for her to do that on purpose. She was flirting back with me and responding positively. Also she didnt seem reluctant to give out her number.

>>37539362

WHAT IF SHES THINKING IM THE ASSHOLE FOR NOT TEXTING HER YET CAUSE SHE MISSTYPED HER NUMBER BECAUSE OF MY AUTISTIC BROKEN PHONE SCREEN?!?!?!?!

>>37539084
Kek gyms will be testing members for sterons soon
Invest in a home gym lads

>>37539376
thats probably true.

But you have to fucking know, that there are girls who will do that.

I know its fucking retarded and non-sense (that is, because girls are retarded in general) but girls will be nice to you, flirt with you and give you her number (or the wrong one) just so she can ignore you afterwards.
They do all this aslong as they dont have to say "no" in your face.

It suckes that girls handle stuff like this in such a shitty way. I would love girls to just say " no sorry, im not attracted to you because of X and Y, and Z sucks about you aswell, fix that or you wont have a chance".

Not saying your qt.3.14 did it because its are, but there is a chance you know.

>>37539443

im gonna confront her next time i see her in gym. just gonna say along the lines of "did you really fake number me, that was lowwww anonette" and see what response is.

>>37539473
sucker punch her in the clit

Wish me luck lads. Funny thing is I could just look up her info..working at the gym ya know. But that'd be creep as fuck. "hey you gave me wrong number, so I found the real one in the computer"

>>37539473
lol, i'll remember your name and wait for your response here in /fraud/.

Im curious lel pls report back

>>37539504
no dont do that, just confront her about it and lol about it whatever her response is to prevent it from being awkward.

>>37539505

I don't trip as often as i did a few months ago, but I'll be sure to report back with how this goes. She was way to qt3.14 to pass up. First girl i've been interested in since my ex-gf of 2 years. The feels man. Fuck.

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when i first got into lifting 4yrs ago a thread like this would have been a travesty on /fit

>>37539571

pls go

>>37534552
is there really a dramatic difference in fat gain when eating a high amount of fat in your diet instead of a high amount of carbs when running tren?

>>37539571
yeah no one took steroids 4 years ago you cuck

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Guys my ex is texting me. What do?

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Currently on

Test E 300mg wk
Tren E 700mg wk
T3 120mcg day

Considering to add Mast, is it actually worth it or should I just get more tren ?

After iam done cutting, I feel like switch to t3 30mcg and add dbol to the game. Will I bloat on 20mg daily eventho iam on moderate tren dosage ?

>>37539775

Tell her to pls fuk off.

I drop most of my exes like cold pizza. They like to keep tabs, and check up on you and kill your feels. Best to cut them off entirely

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>>37539320
he felt for the lifting for woman meme.

nobody touches but myself. they don't deserve a piece of me

>>37539775
Ask her if she's into pegging. Trust me, i have done this before. This works

>>37539775
dont chase her, make her chase you for the dick. If you sound needy or wanting in the texts then you fucked up as a man.

>>37539857

I didn't fall for the meme. No bully pls okay?

>>37539822
B-b-but cold pizza is tasty senpai

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>>37539822
Ya I think I'm just gonna not say anything.
>>37539857
>Ask her if she's into pegging.
Can I try it with you first bb?
>>37539862
>dont chase her
Nah don't plan too. She was a real cunt the last few times we talked.

>>37539879

Women thrive off the whole "let me check up on my exes and keep tabs on all of them so I can do mental gymnastics and tell myself my life is going better for my own sanity" the mind of a fucking woman. They really all this crazy

>>37539879
my ex was a real cunt about everytime she disappears she either sents a long text or leave a long voicemail saying how we never meant to be, only talked to you cuz i was drunk, ect.

This happened 4 times so far, almost 3-15 months spaced out each time.

>mfw I was making a protein shake while she was talkin to me on the phone about her problems and she stopped to ask what i was doing and i said 'im drinking my protein you gains goblin' and she just continued to talk.

>>37539892

>actually sat there and was her emotional doormat and listened. Ishygddt. Holy fuck lad

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>>37539889
Actually I think she is the only ex I have ever had check up on me. Most of them never talk to me again.

>>37539895
>implying i listened to half her talking

Literally when she starts, I put down my phone, go on speaker, and get on snapchat/insta and go 'mhm' every half minute or so just to seem like Im listening.

Works everytime.

>>37539912

I completely cut them all off like I said. I have two that it's been a year and they're still trying to make contact. Ie: pokes on Fb or through friends. Jokes on them I'm behind 10 firewalls.

But nah, I just don't feed them. No contact is best contact. Part your ways, short goodbyes are best

>>37539916

>wasting your time pretending to listen. Just hang up lad.

Also lads, how does one into underwear model? I think I have what it takes desu famalam.

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>>37539876
play hard to get, hmmm nice

>>37539879
You think you can handle this big guy. You better bring something worth it. Better be no dicklet. I'am into bbc size

>>37539929
You guys shouldn't even talk to girls in the first place.

They're subhumans unworthy of even the slightest attention

>>37539938

I'm hoping on the slim chance I find one that isn't a complete degenerate subhuman with a spine to impregnate with my roid seed

>>37539938
Calm down buddy

>>37539929
Bruh i pretend i dont even know my ex of five years
Last time i saw her i just said whats up and kept moving
I feel bad being cold cause shes nice but if im decent towards her well end up fucking and im married now

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>>37539936
Show your current body. I will tell you what to do.

>>37539938
Listen to this guy. He's an expert on this.

>>37539949
Is this guy natty?

>>37539949

No masT I won't show you my boi pucci

Quick riddle.

A man goes to uni with two women, one very attractive, 8/10 at least, that he wants to smash but probably has 60/40 chance at best.

The other he has a snapchat confirmed 100% chance to smash but is a 5/10 on a good day. If he smashes the less attractive one the attractive one will probably find out, lessening his odds with her.

What does a man do?
Exams are coming up and the term is over.

>>37539968

Get 8/10 first. If she says no bang easy

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>>37539968
Go for the attractive one. If that doesn't work you can always bump uglies with ugly.

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>>37539953
nobody is natty. I believe this. Kali is always 100% right about anything.

>>37539958
he felt for the doxxing meme. pussy boi

>>37539968
>>37539968
>What does a man do?
1 be more attractive
2. don't be ugly
3. 100% chance to fuck the 8/10
4. go for a 10/10 instead becauce 8/10 is not worth the time

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>>37539968
If you do smash the ugly one make sure you are drunk or something so you can play it off as a mistake later. But don't be a dick to the ugly one, make sure she understands it's just a hookup.

>>37539947
Give up and invest in anime girls

>>37539968
They're both being turned inside out by a Chad right now, so do them both I'm sure they can make room in their day for a 8th or 9th guy

>>37539975
>>37539982
>>37539984
>>37539986
>>37539995

Alright gents with my newfound confidence, I will attempt to make it with the 8/10 and if that fails I will get drunk and smash the girl with the broken face.

However to keep mast happy, if i meet a 10/10 i will disregard all other options.

How do I reach chadmode? do i need to smash them both at the same time?

>>37539929
I needed to pretend to listen to get her amazing ass and head.

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getting a bit more shredded, but still a long way to go. adding more cardio this week, to get rid of stubborn fat

>>37539949
is that Nate Robinson on roids?

>>37540050
Noice

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>>37540050
>roiding for this
Should try working chest sometime

>>37539857
You seem to say this a fair bit, he fell for the meme
Felt is the past tense of feel
>I felt bad for correcting masT English

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>>37540053
Not even close

>>37540144
danke

>>37540161
how can i please such an alpha male.

why even live

i tried to be myself, like everyone suggested me. What's next? Just get some confidence?

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Kid I know is on 250test 600 tren no ai.

Has barely any libido, lots of difficult getting and keeping erection and not much sensitivity.

Also has a lot of pain pissing.

Has other sides too much I attribute them to the tren. I'm assuming the dick problems might be from him just being estrogen sensitive and thus being high estrogen to his body's liking, but is there any kind of explanation for the painful piss?

Any other ideas of it being something outside of estro. I find it hard for these being sides from the gear he's running.

>>37540195
id keep the chest as is, big titties on a guy can look weird at times.

>one day ill grow up to be just like MasT

>>37540195
>tried to be myself, like everyone suggested me. What's next? Just get some confidence?
Yes this exactly
You found out that your personality is worthless so just get some confidence bro

>>37540202
No idea but I had the same thing last week on 600 test with .625 letro e3d
Lasted a good 4 days and was only there when pissing or jizzing

>>37540264
How did you get b& 3x ?

What kind of experience will i have with only oil homebrew test-e?

>first blast in 3 months
>need to lose 8-9kg to get down to ~8%
PANIC
A
N
I
C

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>>37540194
You're right. Thank you for noticing.

>>37540212
It grew a little with my prev bulk. There is always room for improvement.

Just go for it breh.

>>37540264
Thanks for the tip chad.

>>37540300
The fuck are you asking? You wanna brew with no BA or BB? Stupid idea

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>>37540291
Posting hentai

>>37540307
That's what your gf told me last night

pls check safemail cyclefag

>>37540282
The piss thing baffles me and I have no clue what's up with it.

Apparently it's been happening for a good while now.

>>37540438

> safemail

holy shit get the fuck off that site you fools

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Well started thinking with my big brain so I texted her back and said "who is this?" even though I know damn well who it is. No response. Probably for the best.

>>37540454
been over a week since hes went on it ;_;

I just want to order more juice, Help me fellow aussie

>>37540469
Check out hive on sst

>>37540466
Dont text with words, just send dick pics.

Is that Arnold guide to mass routine good enough for blasting? Doing Supersets and dropsets on most of the exercises seems like it'd work you hard enough.

http://www.bodybuilding.com/fun/arnold-schwarzenegger-blueprint-trainer-main.html

>>37540486
Kek

>>37540492
So it's good for blasting. Thanks.

Where do people get nolva in bulk?

do they just buy from chinks and press the tablets?

>>37540446
He has the clap

>>37540466
Wow that's mean

Guys on DNP: DO NOT FALL FOR THE MEME

I WAS ON DNP AND PSMF until a week ago. I felt FAT AS SHIT, and my abdominal skinfold was 14 the day I stopped. I was FAT AS FUCK.

It is now ONE week after I stopped DNP and my abdominal skinfold is fucking 9. It was 10 yesterday 11 the day before and 12 the day before that. I am wondering how much more water I am gonna fucking drop.

FUCK dnp makes you look like SHIT

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>>37540525
>Wow that's mean
Nah she knows I deleted her number. Besides she has been a bitch to me before. It would be nice to fuck her brains out again but like I said it's probably for the best. Guess I'm just gonna go jerk it and think about her for the rest of the day.

>>37540478
pls more clues

>>37540507
Indian pharma
If you mean roid vendors they usually cap Chinese nolva and aromasin/ adex raws

>>37540578
Google reddit SST then use the search bar on the side of the subreddit and search hive

>>37540505
watch training pyramid by eric helms and the programming/periodization videos on jeff nippards chanel

>>37540623
God i feel dumb now, I was looking in the source list

>>37540050
Delts crazy

>>37540446
Lol he could have the clap
Or kidney stones
Which i feel like could be tren related

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>>37540658
He's a fellow paddy of yours.

First time he ever uses tren. It's been a while he's banged anyone. Like a month+

>>37540723
Prostate?
That physically hurts though, youd know

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>>37540753
>Prostate?
I don't understand what you're implying? I think his last bang enjoyed playing inside his asshole if that's what you're asking, could this somehow be related.

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>>37540753
>>37540768
You mean prostate enlargement? Would that even happen in a timespan shorter than 10 weeks of roid use.

>>37540768
>I think his last bang enjoyed playing inside his asshole
Degenerate
I am not aware of prostate issues being related to getting it up though.

>>37540636
Is there something I can read on it? I'd rather not spend 2 hours watching those videos.

>>37540768
Lel no
Prostate issues due to ronalds
Cant piss
It hurts in like the floor of ur ass kinda

Got some pharma test cyp
Idk if worth it

>>37540791
My mate had prostate issues and hes only done like 2 cycles
P sure hes on the dl though lol

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>>37540804
>Prostate issues due to ronalds
In such little time would be shocking. I don't think he has trouble pissing, it's just painful when he does.

I've used pharma cyp, only difference I noticed is that it's smoother and more expensive.

>>37540819
Wh-what's the dl. Did he deadlift himself into prostate issues.

Whats the best steroid to run with test to gain mass? In your opinions.

>>37540871

do you want "mass" or real muscle

>>37540906
lmfao THIS

>>37540906
Drol best of both worlds
Put on 5kg in two days, gain a bunch of mass then piss out the water
But no dbol moonface or michelin man

>>37540050
> not looking like smashed assholes with craters anymore

you've come a long way bud. How did you get rid of that shit.

accutane just makes it worse.

>>37540050
how about you add tren and dnp

>>37540906
More just wanted to open discussion about it

>bulking on tren
>all lifts exploding except bench which refuses to budge

FUCK. HELP ME YOU FUCKING FAGGOTS.

>>37541121
sheiko app

Just moved from OK to NYC, any issues with ordering to here or is it all the same, 'cept I gotta' pick it up at the post office 'cause I'll never be home for it?

Why do people who are like 5'5 even bother with anything

>>37541154
because they want to live as a normal life as possible

>>37541121
You're not bulking hard enough. Bigger titties and a bigger ass build a better bench.

>>37534714

Redheads are why I lift
who is this delicious semen demon?

>>37536251
Disregard programming, nutrition and hormonas #1

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>>37541001
Accutane for the acne for 2.5 months. The red spots just need time to heal, like a really long time.

>>37541032
I think that cardio and diet is enough for me. That will do the trick eventually. I have the patient


>>37540369
she said you had a small wiener

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I must have a ton of scar tissue in my VG or something because using 25g needles takes for-fucking-ever. Time to switch to 23g.

>>37540871
Turinabol/anavar/tren for lean muscle mass

Dianabol/Test/Drol for water/plasma mass

>>37541580
Post CB

>>37541632
>Drol
>Water mass
Yeah, that's why Arnold was a water buffalo
No real lbm gains

>>37540050
what happened to your chest? didn't it look better last time?
Arms and delts are really strong, overpower the rest imo.
Good progress, you are going to make it.
soon you can put "shredded" in your bio when applying for jobs

>>37541632
I never got watery or bloated on deca as long as diet was in check, I am not fat though, that makes a big difference.

Is it possible to PCT off after years of b&c?

>>37541893
kek no

>you can try, but test production likely fried

>>37541906
So aren't you guys worried about sources drying up eventually?

Id blast and cruise but I'm concerned with being umable to sustain it for whatever reason at some point

>>37541893
you can always pct, does not mean that it will work

>>37541929
no, and even if, I will get trt

>>37541929
I do legit on and off cycles, not blast and cruise, so I am not worried if I end up looking like the natty limit on a forever off cycle if sources ever dried up.

>>37541953
I would have thought you'd just need to stretch out the pct a lot longer if you've been on for years.

>>37541967
PCT is for on/off cycles ranging 1-3 month cycles, not blast/cruise for years.

>>37541963
doesn't PCTing so many times suck ass?

>>37541981
But even in the /r/steroids wiki, it has a section for PCT, for cycles longer than 20 weeks, and PCT for blasting and cruising.

So after years of working out. Years of doing it right, I'm finally going to take tren or whatever. I know someone who supplies top athletes. My friend is closer to him so we will get the best shit, and proper guidance. This person in question was even a coach for a very famous bodybuilder. Before I do jump into it though, I was hoping you fags could lead me into the right direction to get as much knowledge as possible.

Here's some back up info. 6'3. 205 lbs. As of now, my 1 RM is 250 lbs bench. 405 lb. dead-lift. 315 lb. squat. I can run without pause for 5 miles at 6 mph. I can do 20 pullups etc.

Now I don't really want to look like a bodybuilder. I want to look like I did in highschool when I was wrestling. I want to look lean and mean, I want actual physical improvements.

>>37541982
Yeah, I want to jump start my cycle a week earlier but then the thought of lower test production each cycle kinda stops me.

>tfw sitting on anavar, tren, and turinabol for next cycle.

>>37542003
its a wiki, anyone can write in it, it doesnt mean it will work. Most people who blast and cruise stay on the blast and cruise because their libido is shot without the test pins.

Even with a long PCT, you may see small increases of test production, but unfortunately it will never be as much as it was before (in a significant amount/difference).

>>37542020
Test 500mg/week 15 weeks, first 5 weeks 50mg dbol ED

>>37542020
years and those stats? please tell me you are joking.
I know a dude that is 6'4, started working out a few months ago and benches that much for reps

>>37542020
test with tren mix. Anavar to jumpstart. Turinabol for last month of injections.

>>37541541
yeah but dude you would look so fucking good with that dry tren look with all that size you have.

just imagine it

>>37542046
>why would he want to bloat up? he said he doesnt want to look like a bodybuilder dumbass.

>>37542003
You can come off after b&c, coach did, I came off after 2 years permablasting and heaps of fucking people have
>>37542036
You're a fucking idiot, as if that wasn't evident by the fact you still cycle

what are the requirements to be a trip/namefag at the moment?

>>37542069
Jumping on tren straight out of the gate seems a little retarded

Wouldn't it make more sense to start with test and an oral to see how your body reacts and how you handle it first?

>>37542056
>I know a dude that is 6'4, started working out a few months ago and benches that much for reps

>250 bench for reps in a few months

Yeah bro that's believable.

Did he also compete in mr olympia in his first few weeks of training too? Oh and does he have an 8x8 cock?

>>37542099
1. Be swole
2. Don't be DYEL

>>37542112
its funny cuz if you look in normal/natty /fit/ threads all these retards are talking about how they bench 250 for reps and shit after 2 months of starting strength

>>37540050
Do you not work chest? My chest is probably 10% bigger than yours but arms are 30% smaller.

8 hour arm day cummmon

But for real what happened

>>37542113
and be cool and not a fucking faggot

>>37542036
>>37542059
>Var
>Tbol
Do you get a hard-on over making lmaonogains
Where's the fucking drol, sdrol or dbol?
I fucking hate dbol but id still run it over your piss weak stack
You cycle, run bullshit orals and preach cycling while fear mongering over b&c
Gb2misc fuckin summerfag

>>37542132
and this

You gotta pass the kool kids test to be a member of the kool kids klub

>>37542122
Yeah it is really funny.

According to the internet if you're not squatting 405 ATG within a couple months you're a DYEL and EVERYONE squats minimum 315

But that's funny, in other threads on /fit/ people keep saying that they almost never see anyone squatting anywhere above 2pl8s in their gym.

So is everyone getting huge off 3 months of SS or which gym are they all training at? How can both of these be true at the same time

>>37542122
Because this is /fit/
Or they are serious obese manlets with a 3 inch ROM

On test e 250mg e3d currently

Can i safely inject my girls vagina with my testosterone filled cock nectar?
I dont want kids

Or is this a tren-only thing?

>>37542112
6'4 so he is relatively heavy, I guess almost 2 plates.
Most people bench bodyweight pretty fast, most not lanklets do so their first session, as bw is around 1 plate. So after a few months of optimal training he can bench a bit more than bodyweight for 3-5 reps, what's so hard to believe?
His bench is a lot stronger than his other lifts doe, so he might have really good bench genetics.
bench is 245 for 3*5, squat is 275 for 3*5 I think.

>>37542113
I might pass then, maybe in a few days, when I am done with this semester.

>>37542150
What are you talking about?

I deadlifted 315 at 180 bw first time I've ever been in the gym

>>37542082
>your an idiot for doing cycles
Sure on a /fraud/ thread were everyone is trying to reach Big Lenny status, but anywhere else on /fit/ and yud get shit on.

>>37542103
Theres mixes that contain small amounts of tren in test if he wants to try it. He can try test with oral anavar/winny if he wanted to.

>>37542153
it is a never thing, maybe 80-95% lower chance to impregnate her, might be 100% on deca but no guarantee.

>>37542164
>Most people bench bodyweight pretty fast

No... They really don't.

Lifting weights is a skill, even if you had the strength from pushups and other sports beforehand to be capable of benching close to bodyweight it would still take time for you to learn the movement.

>So after a few months of optimal training he can bench a bit more than bodyweight for 3-5 reps, what's so hard to believe?

Is that why I'm sure we can almost all agree that we rarely see people benching bodyweight or above bodyweight in our gyms? Where do you train bro?

>>37542122
>What is e-statting

>Believing the Fedora toting woman hating virgin skinny fats bench 2.5 plates after a month if half assed SS

>>37542138
bloat =/= gains

I have sdrol and dbol stashed too, but not in current plans at the moment. I love dbol dont get me wrong, it was my first and best oral i used and them goodfeels that come with using it.

Its still cutting season here in murican Anon.

>>37542169
Impressive. Are you 5'6 perhaps? And I wasn't even talking about deadlifts

>>37542169
keep in mind most guys here were fat in their teens and never played sports or anything.

>>37542185
I trained a few noobs and most of them hit 1 plate the first time, they were adults though, and not some vidya playing nerds that never did anything physical in their life.

>>37542185
In a gym in Graz, austria, the best powerlifting gym in town. The gym I used to train at in salzburg was better, but this is not bad either.

In salburg there were really strong guys, one raw squatted 285kg at 100kg bw.

>>37542164
>Bw is 1pl8
What the fuck kind of manlet are you that you weigh 40kg? My sister weighs that

>>37542226
lmao
>40kg is 1pl8

look who doesn't count the bar