>squat and deadlift hit intermediate >bench and press

Opposite for me. Squatting has never felt natural.

>advanced deadlift
>barely intermediate squat
Press and bench are in between, I.e. late intermediate

I don't understand, the solution is obvious and simple.

Start replacing some of your squats and deadlifts with bench and press.

>>37507440
it just takes time

File: image.jpg (30KB, 480x626px) Image search: [Google]

30KB, 480x626px

>>37507420
>Squat 145 x 5 (with turning into good morning)
>deadlift 235 x 5
>bench 170 x 5
>The Press 105 x 5

>>37509824
something's fucky

>>37509824
same dude I fucking hate training squats

>>37507420
>tfw haven't worked out legs in 3 months

never gonna make it

>>37507420

T-REX
l
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E
X

SS claims another victim