HOW MANY DO YOU DO CUNTS?? Im on 8 atm due to calorie limit

>>37474503
Fuck that shit

Plain 0% greek yogurt and oats are GOAT

>>37474523
>Oats
>Plain Yoghurt

Because eating flavourless cement is where gains are born amirite?

>>37474503
is that turd an oat rice cake-- err-- oat cake?

>>37474588
Wheat biscuits braa.
>110 cals
>4 gms protein
>22 gms carbs

All from 2 of them cunts

Pretty decent if you ask me

>>37474503
>wheetbix

Mah niggah. Add two to each of my shakes.

File: gluten-free-hot-breakfast-cereal.jpg (14KB, 250x250px) Image search: [Google]

14KB, 250x250px

Bro, I need you to trust me for a second, Ok? Put that shit in the microwave, I am serious. Add your milk and put it in there for 2 minutes. It'll come out looking like grey slop but trust me it is the tastiest breakfast cereal you will ever eat.

>>37474543
yes

File: h19qQUT.jpg (26KB, 392x395px) Image search: [Google]

26KB, 392x395px

>>37474503
A gentleman's 7 to start my day

>>37474690
no I don't trust you

>>37474503
2 because I crush them up with fruit and oats

i prefer my activated almonds

>>37474543
I eat my oats with water when I cut.

>>37474690
>>37477570
I've made that once before and it tasted absolutely shit, I was using shitty "lite" milk though so it might be alright with actual fucking milk

>>37474503
>eating wheat
Why
Oats are more nutritious, tastier, less damaging, and much cheaper

>>37478911
>damaging