>mfw when 5'8 162lbs and fatter than i've ever

>>37474398
Show picture

>tfw she will never make that face ad you're Cumming inside her from behind
Why life

I'm on a deficit and completely cut takeout/chocolate/soda etc, i heard a healthy weight is around 145-150? hope i can get to 150 in a couple of months, have on idea what a healthy weight loss is like. How many lbs can u lose safely without fucking your body up from rapid weight loss?

>>37474420
don't worry, one of our fine islamic friends have that honour, now!

>>37474398
I'm 5'8 182 , and people think i'm normal, skinny even :( I'm not fat, I lift but do way too much cardio

>>37474500
i legitemately know that girl(indirectly) and she is borderline racist, also has an ugly tramp stamp. would bang tho

nadine broersen for those interested

I am 5'8 230 and im not that fat.

>>37475718
lol

>>37475718
LOOOOOOOOOOOOOOOOL.

>>37475572
you're fat also.

>>37475583
nothing wrong with being a racist.
Mohmmed Ali was a racist and obama called him the greatest ever.

>>37476194
Obama is a cuck
Trudeau is a cuck
The whole fucking EU is run by cucks
The west is fucking cucked

>>37475718
Cool, cool... how many cycles deep would that make you?

>>37476215
I know, what's your point?

>>37476222
His words don't mean shit

>>37476243
Being this upset is wasted energy, anon.

>>37476264
I'm witnessing the fall of a civilization and all I can do is jerk off and be mad

>>37476309
I like to jerk off to the fall of western civilization too.
mashalla brother

>>37476316
Isn't jerking off haram?

>>37476215
>Obama
>cuck

>>37474398
When will they learn, ect.

>>37476322
n-no?!

File: image.jpg (64KB, 646x635px) Image search: [Google]

64KB, 646x635px

>tfw 5'8'' and 150 with 10% BF

there is pain on the inside but at least i can laugh at the fat manlets

>>37476316
>Europe will be Islamic in your lifetime
alhamdullilah 2bh

I'm 5'8 and 140. I even gained ten pounds.

>>37476592
thank you skeleton

>>37476456
show us a pic, would definitely wanna see something that may be attainable natty

>>37475583
> implying a woman like her being racist is a bad thing
> being that much of a cuck
> pick two

File: 1464452919800.png (103KB, 246x232px) Image search: [Google]

103KB, 246x232px

>>37474398
>mfw I'm 5'9" and weigh 173

>>37474398
5'8 at 190 and 23% bf, cutting is shit. I've been thinking about pre prepping my meals so I don't fuck up. I don't have the kind of discipline to easily cut like I did when I was heavier.

>>37474398
I'm 165 and am 6'4" KEk

>>37475572
>>37474398
I'm 5'7 210 and ur ghee

>>37474398
you're fat at 162lbs at 68 inches tall? Do you even lift?

I'm 5'6 and 210 and I am pretty damn fat

My goal weight is actually 160

File: 1453354901695.jpg (80KB, 645x773px) Image search: [Google]

80KB, 645x773px

>>37474398
5'8 200 and cutting

a-at least lifting 1/2/3/4 for reps was worth it, r-right /fit/??