Who /lifting without cardio/ here? Fuck, everytime I step on

>fell for the cardio kills gains meme

You fucking fuckers i feel horrible all the time

>tfw cardiobunny
feels good

Not me
I run 10k 3 times a week, feels good being swole and able to outrun skellies

>>37465984
Are you hot?

I literally have a treadmill next to my bench in my room, you mad?

I live on SD & there's nowhere to run here

>>37465581
Started running 2 times a week for about 20-25 minutes. I hadn't done cardio in forever, and I bulked from 58 to 73 kg without doing any, and it's clear my cardiovascular system isn't keeping up.
I stepped on a trampoline for the first time in forever recently and I started breathing heavy after like one minute, before I could jump for hours. Could still do a backflip though.

>>37465581
>getting worn out on a bike

Me but only because I injured my hammy twice on the stationary bike. I like doing cardio.

Cardio 5 times a week before lifting for 40 mins

4.2 mph 1 min, 6.0 mph 1 min, 4.2 mph 1 min, 4.2 mph 10° incline 2 minutes.. Rinse and repeat

Burns the calves