How is someone supposed to progress 2.5 pounds a week if they

you're supposed to use 2.5lb plates

use your phone and just tape it to that bar or maybe use like 4 phones

>>37465280
Grab them nuts that hopefully havent fallen off from your beta-ness and increase by 5s

>>37465294
also that's a great imagine do you mind if i save it?

>>37465280
Just stop being such a fucking pussy and jump your weight up?

>>37465280
i use my girlfriend for the other side

File: image.jpg (2MB, 3264x2448px) Image search: [Google]

2MB, 3264x2448px

Even my home gym has a bunch of tiny plates, find a better gym?

>>37465280
you could buy 2 1.25 lb weights and take them to the gym with you. it'd be like 3 bucks.

>>37465280
Buy a set of $10 ankle weights that weight 2.5 lbs a piece and strap one to the bar.

>>37465321
For what purpose?

I just have 2.5 plates, 2 5s, 4 10s, 2 25s, and 6 45s.

I just hit 2 workouts at the same weight and go up 5 pounds without hassle. You have way too much little weights bruh

>>37465403
you'll understand when you reach heavy weights

>>37465438
I'm not him but that doesn't make sense.

You don't need more than 2 of the smaller weights. You need more plates of anything

>>37465476
*if anything