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I feel small popping sensations in my left shoulder when performing

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Thread replies: 11
Thread images: 1

File: Shoulder-Mobility-Assessment.jpg (136KB, 1134x888px) Image search: [Google]
Shoulder-Mobility-Assessment.jpg
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I feel small popping sensations in my left shoulder when performing this movement.

Other rotations don't cause it.

I feel it during bench press but not overhead press.

Is this bad? How do I fix it?
>>
>>37448825
Should add there's no pain, just a noticeable sensation.

Is this just nothing or is it something that will get worse if I don't take a break from lifting on it?
>>
Bump, would like to know.
>>
>>37448825
Giving too many handjobs
>>
>>37448825
Infraspinatus, probably. Massage with tennis ball, particularly just below the spine of the scapula.
>>
bench a shit
>>
>>37448825
bomp
>>
>>37448825
go see an orthopedic doctor
>>
I was always told it was fine unless it hurt. But maybe that's broscience.
>>
How do you know if you're in the process of getting a rotator cuff injury?
>>
I have the same thing. Most likely muscle imbalance. Hasn't been a problem lately ever since I've started some rows.

Do your shoulders slouch forward?
Thread posts: 11
Thread images: 1


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