>tfw live in Eastern European shithole >have to do construction

>>37443923
eat more and go to the gym anyway, you'll adapt

>>37443923
I would happily carry on eating her asshole even if she was having a shit.

>>37443923
>What do, bros?

Just dont come to my country faggot

>>37443923

Do construction work in Norway for 3 months and do nothing but lift for the other 9.

>>37443923
change work
or like anon said >>37443939

>>37443939
This

>>37443946
if you are from UK, Germany, Netherlands or Belgium I will come to your country because I'll get paid triple for the same job I do here

>>37444022
Neh we have the immigrants do manual work for cheap.

>>37444044
My friends earn 2500 euro a month for doing the same shit I do here, but in West Europe.

>>37443923
Try a preworkout

>>37444022
I'm actually in Malta

>>37444071

Malta is not Eastern Europe Anon.

>>37443923
You will adapt. You just have to power through.

>>37444815
I'm not op

>I work construction
>feel tired after work
>go to gym anyway

The end.

>>37443923
Are you by any chance Polish?

>>37443923
>2016
>having a dirty asshole covered in shit
Why even wear a thong? Is this a European fetish?

>>37443939
>>37443965
>>37443979
>>37444930
>>37445136
>faggots who never worked on a construction job

adapt your workout rutine OP, reduce volume until you can actually manage to do both things without dying

eat a lot more, and hydrate yourself constantly

don't kill yourself too much at your job if you don't have to (aka don't ego-work, trust me this is a thing at construction jobs), try to fix your posture each time you lift something heavy/do something harsh for your body, and don't be afraid to ask for help if you have to

try to go to the gym before you start work

>>37445340
>I've never seen a womans asshole before

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>>37443923
I've done this. 6 days a week, 11 hours a day. Shit fucks you up, but you get used it. In a few weeks your body will adapt and you'll have enough energy to lift after work, just make sure you get enough calories and sleep in.

Also, eastern European btw.

>>37443923
The construction guys at my gym all go before work.

No way would a good workout happen after 8 hours of building work.

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>>37445435

>>37445471
can confirm
one summer I worked a job so physically demanding (for me at least) that I wasn't able to walk in a straight line from the car to my place. Working out before work was difficult and I didn't feel like it at all but it was doable.

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>>37445517

>>37445471
>>37445563

>going to work tired instead of going to the gym tired

Well... priorities: set.

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>>37445590
>getting this triggered

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>>37445864
>implying

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>>37445937
>digging his hole deeper

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>>37446065
posting memes is funny tho

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>>37446114