>tfw doctor said i can't work out for a week i was just

>>37441892
many doctors say that just to avoid legal action when you workout anyway and you hurt yourself on a 1/64 chance

>>37441892
>>tfw doctor said i can't work out for a week
you're going to take lifting advice from someone that doesn't lift?
LMAO

>>37441892
A week.
Lol.
Poor you.

>>37441956
he repaired a cauliflower ear so it's mostly high blood pressure that i'm avoiding.

>>37441967
i'm going to take health advice from someone who has 7 year education in staying healthy. if you don't take care of a bad cauliflower ear properly it can lead to hearing imparement should it spread to the ear canal.

>>37441892
3pl8 squat is first month of lifting tier, nobody cares

>>37442391
confirmed quarter repper

File: yep, quarter rep.jpg (48KB, 359x361px) Image search: [Google]

48KB, 359x361px

>>37442412

Literally 10 months ago pausing 160kg easily

>>37442454
Nice bw squat bro

>>37442472
A 160kg bw squat is better than a 80kg bw squat, manlet.

>>37442480
>what is relative strength

>>37442497
You're right, strength doesnt scale linearly with bodyweight. A 160kg squat at 160kg bodyweight is harder than 80kg squat at 80kg bw.

>Le what XDD?? Hafthor doesnt deadlift 3 times bodyweight? LMAO WHAT A WEAK FUCK

Now show me your wide stance lowbar le ebin 2pl8 squat

>>37442497
>m-muh relative strength

goddamn manlets

>tfw 100 kg, squat 202.5

>>37442556
Good job breh, im currently at 120kg ish and squatting 220 on a good day. Still chasing that double bw highbar squat

>>37441892
>a week

Everytime I see a thread like I start to wonder if there are any of you autists in my gym.