Just got a costco membership. Any must have products from there?

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>>37408149
>Any rehydration drinks you recommend

How about some water you fucking fatty

>>37408149
Pea protein is garbage, they have ON protein at Costco. Check their website if you can't find it in store.

>>37408942
>filename

>>37408942
At a certain point you need more than water to replace what you lose from sweating.

Powerade blue is good, and mixes well with vodka

>>37408978
at that certain point, pick up a fork and start eating, faggotlord

>>37408991
I don't to stop to eat when running long distances in 97° heat. It's easier to drink something.

>>37408975

Being enough of a faggot to get upset about something he probably pulled via GIS

>>37409037
>>37408978
>>37408149
You aren't going to be losing electrolytes from any sane resistance training. If you do serious cardio (especially in the heat) anything with sodium, potassium, and chlorine will do just fine. That includes powerade.

>>37408942
calm down nigger im 5'11 160

>>37408149
If they carry Himalayan pink salt, get it. Use that since it's basically what you need for Gatorade, minus the sugar and you can put it on your food.