How long do you guys work out for on average? Whats the minimum

>>37386786
1-1.5 hours

then like 20-30 mins of cardio

8 hours. You do want to get big, don't you? COME ON

>>37386790
Too much .

Between 45min and 1 hour

>>37386786
45 minutes if i need to be really quick or 1.5 hours if i have enough time to throw in a few assistance exercises at the end

>>37386799
Idk, I only do cardio every 2 days. not every day

>>37386799
I agree with this guy

I superset 8hr legs with 8hr arms

1.5 hrs.

I do Upper/Lower instead of PPL, workouts are longer but I go less often.

If I go to the gym daily, how long should each session last?

1-1.5

>>37386786
2 hours, 5 days a week

>>37386865
Avg. 30 mins MAX. 12-14 sets TOTAL.

>>37386786
2 hrs 3x a week

>>37387303
this

I'm doing SL 5x5 with some accessories so it should only be like an hour per visit, but my gym only has 1 power rack with 1 bar so I always end up having to wait for it no matter what time I go in. And it's always some dyel dude or fat chick doing stupid shit with just the empty bar.