Are there any hypertrophy routines that have you squatting 2-3

Maybe Casey Butt's routine?

On a somewhat unrelated note: I want to get bigger and fix my legs being way bigger than my upper body (inb4 falling for ss/sl meme, yes, I fell for it). What routine do I do now? Do I have to stop squatting 3 times a week? Squats are my favorite exercise but my family keeps shitting on me for having big legs

>>37339093
Even SS tells you to start adding accessories. My guess is that you only read a jpeg routine of SS that had Phase 1. FYI that only lasts for a month and then you add more upper bodywork. Read the fucking sticky you ignorant fuck.

>>37339110
I did SL with extra upper body work, but still have a tiny upper body and disproportionately larger lower body

I di ppl and squat 2x a weem sometimes more

>>37339031
Why does her headband say Anna
That's Elsa

>>37339031
Layne Norton's PHAT routine is bretty gud

>>37339093
greyskull lad

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>>37339110
>>37339123
Did SS this what i got. not bad imo

>>37339191
>he did ss right

Good job senpai u look solid

>>37339191
Nice dude
how long were you on the program for?

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>>37339226
im even bigger now; thank you!

>>37339294
once for like 6 months. this picture is after around 5. got addictied to heroin, quit lifting. went to rehab, started lifting, started banging females, but most importantly, i started SS. i will continue doing SS until i no longer see gains. but i have a feeling the big 4 will always be incorporated into my program.

>>37339330
CHAD nods off while shooting up HEROIN and is still more aesthetic than you.

>>37339330
God I hate girls (and guys) who try their hardest to sound smart and snarky but are obviously fucking retarded

>>37339330
How was heroin

>>37339362
Yeah i think 8 woulda been a nicer answer

>>37339362
>>37339376
I think you people are gay or something, it's refreshing to see no only a woman who knows the answer, but makes a point of showing she knows some of the relevant stuff around it.

I think that most women I know would answer something in the environs of "I dunno lol". And I am talking about people with Master's degrees, supposedly part of the world's intellectual elite.

>>37339404
>pic of herself on a bed
>on tinder
>gives an annoying know it all answer to a simple question

Yeah shes a prize

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>>37339404
>scientific semantics being relevant to a good life

>>37339031
What shit is this. You don't want to squat to make overall progress. Clean and jerk all the way.