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How do you get fit with no weights or equipment? I'm a

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Thread replies: 25
Thread images: 9

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How do you get fit with no weights or equipment?

I'm a skinnybro who wants to get jacked but I'm not sure how to start. I can't go to a gym and I have no access to workout stuff.
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>>37331686
keto, if you lose enough water weight your muscles will show through
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>>37331686

>I can't go to a gym

You can though. You just don't want to.
>>
Don't know if jacked is possible, but you can probably get some lean structure with running bodyweight exercises and some martial arts to round things out.
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>>37331699
Not OP
But what if I'm too poor? Mainly for registering to a gym.
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>>37331699
No I mean I literally can't. I would if I could. The point of this thread is to see if there are other ways to build muscle and get fit because I can't go to a gym.
>>
>>37331720
>>37331724
If you're in the US there's a Planet Fatness on every corner and it's $10 a month. If you can afford that you have bigger problems than getting /fit/

Just Google a body weight routine if you really want to start. Otherwise go make some money and get a real gym membership.
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>>37331720
Look into Calisthenics, you'll probably never ever achieve what the people in CBT or >>37331699
related, but you'll at least look like you have muscle..
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>>37331741
Still not OP
Live in Canada. The cheapest prices I can find is an all woman's goodlife for 44$ registry then 20$/month.
But I'm not a female
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>>37331767
Isn't Canada supposed to be more "progressive" than 'Murika? Just claim to be transgender and tell them they are oppressing you if you are denied.
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>>37331786
>Just claim to be Transgender.

I'd rather just continue body weight exercises.
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You can get decent progress with calisthenics as long as there's some progressive overload involved in your training routine, you will eventually reach the point where you have to add more resistance than your own bodyweight to progress. My advice would be to get some weights, im sure you can afford some old used rusted up shit or at least build your own shit.

pic related, me
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>>37331686
Do military style workout. Pushups, planks, crunches, etc. But most important: FUCKING EAT MORE.
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>>37331767
where in canada?
you probably wont find one for cheaper than 20/month
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>>37331918
Edmonton.
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Pic related
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>>37333248
>>
>>37331699
i want him to tickle my boipussi
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>>37333270
>>
>>37331720
>fix your shitty diet, cook more often and with cheaper ingredients
>you're now saving at least $1/day

Congrats! You can now afford a gym membership.
>>
>>
ITT: OP tries to justify his lazy autismo ass.
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>>37331686
>>
>>37333296
except don't turn your neck
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>>37331686
Why can't you go to a gym?

Give us one good fucking reason.

Why can't you homegym?

Again. give us one good fucking reason.

Like everyone else in this thread, I'm sure it's some bullshit excuse.

Bodyweight stuff can work, but its tough.

It doesn't matter though because the main reason you won't make it is due to your attitude and lack of motivation and will.
Thread posts: 25
Thread images: 9


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