[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

What lift do you think is most impressive for a 6ft, 185lb dude

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 17
Thread images: 1

File: image.jpg (248KB, 2348x1086px) Image search: [Google]
image.jpg
248KB, 2348x1086px
What lift do you think is most impressive for a 6ft, 185lb dude lifting for six months? A 2 plate bench, 3 plate squat, or 4 plate dead lift?
>>
>>37283321
Depends on what his numbers were when he started.
>>
>>37283321
3 pl8 squat.
everyone who works out at my gym stop going up in squat weight after 2 pl8. everyone except this one 185 lbs Asian guy who does 4 pl8 for reps
>>
>>37283321

The squat or the bench
>>
>>37283529
Holy fuck this even though I'm not an exception
>first couple months of lifting, squats were disproportionately stronger than other lifts
>got up to two plates without too much of an effort
>see huge bearded guy go into the squat rack
>think 'oh fuck this is gonna be cool'
>he warms up with 135 and moves on to two pl8
>only throws on some 10s after that
>wheezing, form wasn't that great
>kinda confused but I'm DYEL so can't judge
Went on a cut because I was fat before I started lifting and now I'm doing lmao 185 4x5

It's been a couple months, please kill me.
>>
For me I would definitely day 3plate squat. 2 plate bench was tough to reach but once I got it I quickly got to the point where I can 2 plates for 10 ten reps. I never dead lifted before, and first try I maxed out at 305 but I feel if I diddy'ad every week I'd get 4 plate in no time. Squats I think are the hardest to perfect. I can get 2 plates for reps but never achieved 3 plate. I think my max ever was 290
>>
>>37283321
Dont dwell too much on gaining fast

I stalled for a year as a beginner because I knew nothing and did a shit program

Now im pretty much the strongest natty on /fit/
>>
>>37283730
Sounds like you're totally dicking around and that's why your progress is shitty
>>
My squat is my worst lift. It's shamefully bad and i'm not even chicken legged.
>tfw 1.5pl8 squat for a couple of reps
Feels bad man

Anyone recommend a good routine for increasing strength on squat?
>>
>>37283865
SS
>>
>>37283987
Don't EVER reply to me or my wife's son again
>>
>>37283865
SS
>>
>>37283321
i think they finally filtered c u c k as kek, testing cuck 123 testing KEK 456
>>
>>37283529
literally me

i got to 3.5 pl8 x 5 with good form within 10 months then decided i didn't like squats and switched to atg, i rarely go above 2.5pl8 now. still have bigger legs than 90% of the other guys i see, thank you based genetics
>>
>>37284090
*3.25 pl8
>>
>>3728379
>Now im pretty much the strongest natty on /fit/

Literally who are you?

I'm pretty sure that Lotus is squatting and deadlifting in the 500s and 600s and I think one of the fraud guys has hit a 400lb bench.
>>
>>37284138
I post mainly on /plg/

Actually forgot to turn my trip off.

I've done 285kg/185kg/315kg or 628lb/410lb/695lb in competition at 104kg
Benched 195kg/430lb tng in the gym, deadlifted 317.5kg/700lb quite easily with straps in the gym

>fraud guys
Well, I said "strongest natty" tbf
Thread posts: 17
Thread images: 1


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.