I want to lose weight with cardio but I get nasty shin splints.

>>37242744

Swim? Do HIIT on an elliptical trainer? Cycle? Walk? There's lots of non or low impact cardio dude..

Do other cardio than running, f.ex swimming, cycling

>>37242744
how does one become obese while having to legitimately walk 30m a day?

that's the real question here.

>>37242744

who is this wiener winner?

>>37242911
I'm not obese, I just have monster calves which pull too hard on my anterior shin muscles.

Stretch.
Run outside.

Worked for me.
I used to get fucked up shin splints from running like sanic on a treadmill.

Ice that shit.
Stretch well.

>>37242998
You're just a little pussy, bite through the pain nigga

>>37242744
Check if you need shoe inserts. I stopped getting shin splints after I got my orthotics.

Whats her name again? Shes that mexican gamer girl right?

>>37243018
Shit advice. That's how you get stress fractures. You can't ignore tendons like you can muscles.

>>37242744
honestly, it's probably

pace
shoes
surface

slow down, run on blacktop (or a track if you can stomach the boredom) and probably get new shoes (guessing yours are old?)

big calves can be a problem, but usually only if you're running uphill, or not landing properly on your mid-foot (pace is an issue here, if you're doing too much sprinting, or landing on the balls of your feet, this'll cause the shin splints you're mentioning.)