General benching thread I'm 19 bench 245 max WITHOUT A

Why does your new video say 12 year old...

>>37106392

Your max bench with or without a spot is the same. You just happen to be retarded.

>WITHOUT A SPOT
What a daredevil

>>37106429
>>37106436
no i understand that but people will bench 300 my size and you can tell the person does some of the work by helping them lift it im not trying to act like a dare devil ha

>>37106423
its all about those views ha more people will watch the video

I can bench 405 for 3 reps bro you weak as fuck just give up.

File: andy_howard_benching_30.11.06.jpg (458KB, 2542x1613px) Image search: [Google]

458KB, 2542x1613px

Not bad pic related its me doing my warm up

whos that hot chick in the back?

not bad man im 6,1 and only can bench 185 for 2 reps

File: maxresdefault.jpg (90KB, 1920x1080px) Image search: [Google]

90KB, 1920x1080px

i can bench 65 pounds for 1 rep im currently bulking

>>37106526
next time change the file name buddy

>>37106709
thank mr skeltal

i dont bench its bad for your chest

>>37106392

You look like an even uglier version of Drake. Probably an Italian mulatto.

>>37106392
When I was 19 was able to get 345. Why are you such a pussy OP?

>>37106392
how long you been lifting? im the same as you but im around 5,9

>>37106526
Look at how small his arms are

>strength training

>>37107031
pics?
>>37107035
maybe a year and a half now

>>37106721
>>37107040
Stop cyber-bullying andy howard

>>37106392
the title of your video has me dyinghahaha

>>37106392
after watching your video deeply i can tell those are fake weights

>>37107109
he probably at planet fitness