I'm going to a resort for a week. 8 days non stop drinking

If you really need to ask this then you don't have any gains to affect. Just keep living your mediocre life and enjoy it.

>>37061962
What a shitty answer lol

>>37061944
Bamp
>>37061944

>>37061962
This.

>>37061968
Can't handle the truth ey matey

Enjoy not making it

>>37061962
Hahah thanks bud.

>>37061962
Rekt and /thread

>>37061962
Seconding this. OP is a stupid fat faggot.

>>37061993
That wasn't OP. I am.

But if I can't party for a week or else I lose my gains, I guess I won't make it :/

OP you're stupid as fuck. If you have any fitness knowledge at all then this thread is pointless. McFucking kill yourself.

Your gains will be fine, just dont get a stroke or somwthing from srinking too much.

>>37062013
I don't have much fitness knowledge. What's the answer? No drinking? Stick to diet? I'd imagine so.

File: 1460747697124.jpg (57KB, 279x321px) Image search: [Google]

57KB, 279x321px

>>37061962

>>37062030
Ok thanks dude! I appreciate finally getting an answer.

>>37061944
If you're going to a resort they'll probably have a gym you can use. But also, see >>37061962

Similar situation, I celebrated finishing six months of keto by going on a cruise and eating/drinking like crazy. I came back 10 pounds heavier, but probably 8 of that was water weight/etc and was gone again in a few days of eating normal.

>>37061968
he's right, only dyels worry about this shit, it's like the "mfw stairs after leg day LOL" meme