This is basically my end goal and what I want to end up looking

>>37040503
>Thanks in advance
What are you asking?

File: Screenshot_2016-05-04-05-32-05~01.jpg (491KB, 1358x2465px) Image search: [Google]

491KB, 1358x2465px

>>37040503
>About a month into my bulk

>>37040503
Why do you want a shit body?

>>37040518
I'm fucking stupid forgot to even ask anything. Basically what will it take to reach this, any advice, lifts I should focus on etc.

6'4 185 is tiny. Bulk to 220 and just maintain until you lose the fat.

File: Screenshot_2016-05-04-05-34-08~01.jpg (331KB, 1359x2455px) Image search: [Google]

331KB, 1359x2455px

>>37040523
>End of bulk at 200

>>37040503
You might have the stats...but do you also have FACE and FRAME? (height is neglible)

File: Screenshot_2016-05-04-05-28-38~01.jpg (348KB, 1366x2457px) Image search: [Google]

348KB, 1366x2457px

>>37040553
>after cut at 185, ready to strart bulking again.

>>37040553
>>37040523
Looks like your are lacking FRAME there, buddy

>>37040503
That body looks like you've lifted for 3-4 months

So lift for 3-4 months

>>37040537
It's not that bad, just something to go off of for now.

Pull ups and crunches. Enough to look good naked and have nice sexy abs?

>>37040575
I at least THINK I have a wide frame. I mean that's only a year of working out from skeleton, so that can probably be improved right?

Why are you fucking DYELs even talking about cutting?

File: 1433595528603.jpg (14KB, 340x440px) Image search: [Google]

14KB, 340x440px

>>37040503
Just passing by, reposting this for the 10th time this year.

>>37040553
>>37040523
that's 70 pounds?
goddam lanklet magic right there

>>37040620
Yeah that's 70 fucking pounds. The one downside to being tall is progress comes in really slow.

>>37040503

Your "goal" is literally 5 months worth of lifting.

How about you stop having low standards you filthy scum.

Its like saying your dream is to one day finish elementery school.

>>37040617
Well, I don't want to look like that.

I'm 6'1 and have your goal body after lifting for 6 months. I was 180 lb skinny fat but used to lift in high school so it came easy. I'm 200 lbs and 12% bf and yup pretty much look like the dude in the first picture

>>37040726
200lbs of lean mass and you look like a complete twink?

Bullshit, you are still fat and have no muscle.

>but im a lanklet!

6'1" is not lanklet enough to look this shitty at 200lbs. You are fucking delusional and fooling yourself

>>37040617
WIDE HIPS
I
D
E

H
I
P
S

>>37040700
I'll try harder