can i go without benchpress and rely on dumbbell press/fly for

File: squidward kek.jpg (9KB, 326x377px) Image search: [Google]

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>this is his goal body

>>36992267
sure why not? helps ufigure out which arm is stronger

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>>36992278
ok ottermode with bigger pecs like this

Dumbbell press is superior to barbell press for hypertrophy

Barbell is more about strength

Dumbbell there is more range of motion and time under tension, plus you can work it unilaterally

>>36992299
this isn't fucking ottermode
this is zyzzmode

btw good luck getting traps like >>36992267

>>36992267
Dips and overhead presses should grant you that chest easily.

>>36992330
ok inbetween zyzzmode and ottermode

>>36992267
>>36992299
>goes from ottermode to beyond natty limit
Nigga...

>>36992383
scooby said zyzzmode is achievable natty

>>36992383
That level of musculature is definetily doable natty, it's the bf% what's tricky to achieve.

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>>36992386
"Zyzzmode" could mean a lot of different things since he went from skeleton to built as fuck.

That pic OP posted is beyond the limit, as is this picture

>>36992403
>>36992267
y-you're telling me the physique in the op isn't achievable natty..?

>>36992386
Scooby himself isn't natty tho

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>>36992419
Sorry I meant the zyzz picture OP posted isn't possible natty

Of course OP is natty

>>36992443
fuuuuarrrk

>>36992419
of course it is little buddy. Just work hard, watch your diet and don't give up on your dreams. come back in a couple of years and tell us how it went, yeah? :*

ofcourse you can wtf kind of question is this