What are some good high calorie foods? Past few weeks I've been sitting at around the same weight I obviously need to create a bigger surplus now
Try cashews
>>36977546
poo
>>36977825
This is a troll, OP. Do not eat poo.
>>36977830
poo is very high in protein
>>36977830
>2016
>Not eating poo
>Neeeever gonna make it
>>36977830
this is bait
>>36977844
>>36977847
OP don't eat poo please
>>36977546
Bread
Pasta
Milk
Bread
Peanut butter
Bread
Ice cream + protein powder
Bread
Motherfucking Bread
Ice cream and peanut butter and a banana in your protein shakes
>>36977546
>deez
>>36977546
Gasoline
>>36977830
Thanks, he almost had me there
>>36977546
Just splash some olive oil on everything you currently eat.
>>36977546
I can't believe some people actually have trouble bulking.
>>36977864
>Ice cream and peanut butter and a banana in your protein shakes
fucking this, it help me to bulk fast as fuck, I'm cutting now but now I know what works faster when I bulk again
Milk and oats
>>36977830
> Not recycling yesterday's waste for tomorrow's gains
It's like you don't even wanna make it
>>36977864
>Milk+peanut butter+whey+bananas = 2k calorie shake
The only downside is endless farting and monster shits. EZ bulk.
Cook with more fats (oil, butter)
Fatty cuts of meat (pork shoulder fuck yeah)
Sauces (cream/butter based, oil based)
Nuts
Cheese