ITT:Ultimate foods >meat >eggs >rice >tastes amazing

Baked sweet potatoes, smashed, with fried eggs.

Hnng

You can't spell GOAT without OAT

>>36961979
Homemade Soup.
>Load that shit up with chicken, lentils, and your favorite vegetables
>Can fit whatever macros you want
>Tastes like whatever you want it to , can serve it hot or cold, goes with anything
>Easy to make gigantic batches, portion, and freeze
>Making your own broths saves money and uses up kitchen scraps, less waste
>Can use leftover broth for pilafs, risotto, whatever the fuck you want
>Top-tier comfort food

GOATtage cheese

>>36961979
Horry shit is that a katsu-don? I fucking love those!

GOATofu

>>36961979
I prefer a diet without eggs, maybe it's that i'm getting older

>>36961979

Red lentils cooked in stock with onion, carrot, and black pepper

>>36962160
my nigga

>>36961979
when you bake sweet potatoes in foil for a while and they caramelize a bit. throw a pinch of salt on that bitch....

FUUUUUUUUUCCCCKKKK

>>36962036
I like this.
>>36962273
What do you do with your tofu, just bake it?

>>36961979
>deep fried
No thank you

>>36962553
It's pan fried if you're doing it properly, and just as easily swapped out for grilled meat.

>>36962549
>What do you do with your tofu, just bake it?
not that anon but I like throwing it into some miso soup.

>>36961979
>Fried food

Ya blew it

>>36962102
I've got a slow cooker, can I make delicious soup too?

>>36961979
>He doesn't include cous cous.

Shit is good

you got a FUCKIN recipe for that gains machine OP

>>36962102
>tfw just made some GOAT fish soup

goddamn i love soup

>>36961979
>he actually thinks eggs taste nice

Oatmeal with a knifeful of marmite

Poached egg, wheat bread and marmite

>>36961979
I want to make this but not sure how to get the chicken like that. Shit looks crisp af.

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>>36964702
>he DOESNT like the lords gift to man

Make your own chicken fried rice, just put way more meat and egg than you would get at a take out.

>>36964736
>not being equipped with a sense of taste

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1MB, 3264x2448px

My bulking breakfast
>eggs
>bacon
>potatos
>fresh jalapenos
>tortilla on the side
>salt and pepper

>Come at me, bro

>>36964771
I usually do stuff like this for breakfast and while it always looks weird, goddamn if it doesn't taste like heaven. Literally the reason I get out of bed

>>36961979
Chili is the ultimate bulking meal.

>Meat
>Beans
>veggies
>Amazing sauce

Easy to eat and delicious as fuck. Also cheap as tits.

>brocolli
>chicken
>rice
>eggs
>peanuts
>apple/orange/kiwifruit

why would i need anything else

>>36962549
>Tofu

You throw it into the trash where it belongs.