Why are you not hitting the pool at least once a week anon, are

>>36951837
Afraid of Cardio.

>>36951837

That ass is a fucking shame.

>>36951837
Started with the greeks but no IJ, GR, or Ulysses. I think I'll pass.

>>36951837
Swimming is for refugees.

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chlorinated pools makes you low test

plus I'm black so don't want to drowned

damn i found the nude of OP's pic

dat perfect body

>>36951837
>are you afraid of water?
yes.

swimming is fucking boring, I bike 45 mi a week instead

>>36951933
Those tan lines. Muh dick.

>>36951920
Holy shit is that real?

Do darkies in America actually have names like that?

>>36951933
Post it anon, take a ban for the team.

I'm allergic to water

I get hives whenever I'm sweating or a portion of my body gets wet

I'm guessing it's really from temp change but fuck me right

>>36951997
Google Image search and go on mymicrocosmos tumblr

>>36951976
A lot of them do, but I have a feeling that article isn't real. I don't think BBC would write like that.

But I have no idea.

>>36951837
Because I swim in the ocean near my house every morning.

>>36952053
http://www.bbc.com/news/world-us-canada-11172054

>>36952043
God damn I gtg gym in an hour I don't wanna blo my load... Thanks brah

i swimmed from 6 to 15, pretty sick of it desu

>>36951837
because the outdoor pool next to my apartement is closed in the winter.
but I'm starting again now.

Swimming is great because it's one of the few activities where taking your shirt of is not considered weird.
gotte let them 'mire.

>>36951976
Don't be ridiculous anon, blacks aren't allowed to have names

>>36951837

A little

I just go there to pee in the pool and watch norm is swim in it

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>>36951837
i love water! but i got acne on my back since i'm 15 and i'm feeling ashamed for that

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>>36952648
>lifting and never taking your shirt off

>>36951837
can't swim

>>36951837
Hit the pool three out of my last four workouts. Feels really good to get that intense Cardio in after lifts. I feel like drowning though cause of breathing.

>>36951976
Yes, you'd be surprised by the names some black people come up with.

GYNO
:(

>>36952027
>i'm allergic to the shit in my own body

It costs like £7 to use fuck that, I live near the sea though so when it gets warmer

>>36951976
There were two kids that went to my ex's school named Lemonjelo and Oranjelo. Lemon jello and orange jello. Dekendrix ain't shit.

>>36951837
Fat

>>36951976
We never know what they will come up with next. They really do all they can to ruin any chance of their children succeeding from birth.

>>36951837
Could you please post the rest of this folder? There's several others.

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>>36951837

no pool near me

>>36951933
>>36951997
>>36952043

Keep looking on other sites, because there's a set of 11 pics

>>36951886
You're on /fit/ not /lit/, friendo

>>36952648
The chlorine in the water from the pool and the sun will help you get rid of it

Full set: imgur com/a/RY9wr

Swim thread?

I've been getting into swimming lately because I actually feel like my body is breaking down more and more. I took a trip to snap city about 5 months ago, and have only just tried squatting a pl8 once, and now my shoulder for whatever fucking reason hurts from benching.

I know it takes time and practice, but is there any way to better my breathing? I can swim maybe 2-3 laps but after that I feel dead and if I try to swim my breathing sucks cock and I feel like panicking.

>>36955258
work on endurance, how long is your pool?
set some distance goals, for example doing 100m without stoping then aim for 200,400,800, etc.
There lots of drill to git gud at endurance but it depends on your "level" or however you want to call it.

>>36953579
It's called "autoimmune disease".

>>36955314
I use the pool at my uni, the one the swim&dive team uses. Idk if that's some standard or something. American btw

Another question I have is when you're doing freestyle stroke, shouldn't your feet come out of the water when you're kicking?
Also I've heard people say you should keep your toes pointed while kicking?

>>36955258

Your form is probably weak. Remember to take it slow. Don't be looking up towards the wall all the time. Keep looking straight down, the line on the bottom comes to a "T" to warn you the wall is coming.

Try doing some laps holding a kickboard. That'll help your kicking form. They have foam pieces to hold between your thighs to practice and only too.

Good form means you work a lot less.

>>36955078
Bless you my friend. Ate I get home from work and the gym in 14 hours I will fap to this

>>36954363
link bro?

>>36954422
link with the set desu?

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>>36951837
I would love to, but I have some skin issues than not a single dermatologist can fix

>>36955542
>>36955551
read the fucking thread

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>>36951920

>Those names

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>>36955772

>>36955078
You are doing the lord's work.

>>36955078
Dick Status: MUH

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I have stretch marks all over my shit, I couldn't go swimming even if I wanted to

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>>36955078
Damn Guurl!

>>36955258

If you make adjustments to your form you'll save yourself a lot of work. In terms of what you need to adjust, it's hard to tell. What works for me is keeping track of my body roll, head position, and arm extension. Try watching this video and comparing how smooth you swim to how smooth the dude in the video swims:

https://www.youtube.com/watch?v=rJpFVvho0o4

>>36952855
This, but I can float if I tense up.

>>36951837
psoriasis

>>36951837
>are you afraid of water?
>not water you afraid of

You had one fucking job and you blew it you fucking dullard

>>36951837
How much harder is one lap of 50m as opposed to two laps of 25m?

>>36956890
Depends how good you are at pushing off and doing tumble turns.

>>36957108
I don't tumble turn. I stop, turn, maybe rest a couple of seconds, then push off. I have to do a 100m test tomorrow and i'm nervous because i've been training in a 25m pool and i just found out they're making me do it in a 50m pool.

>>36951837
because I'm a ginger and self conscious about the fact that my body is capable of albedo

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>>36951837
The ass is mediocre but the book collection is pretty gud, especially for a grill, 7/10 would date if she agreed to start going to the gym with me

>>36952055
I envy you

>>36951920
>DeKendrix
>JaTavious
>Takeitha
>JaMarcus
>Litrelle
>Latevin
>LaDarius

Too much bodyfat

>>36955542
GM8CFF228

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>>36956465
Fuck,I just realised that my pull is fucked up.
I reach with my other hand on my side(pic related)
I can do 100m easily that way.If I fix that how many more can I do?I'm getting excited.