>be DYEL skelly the start of this school year >lean bulk

>>36919567
I drink a glass of water between meals.

Fucking your mother, that helps me a lot to burn extra calories.

>lean bulk

clearly not

>>36919567
The only way to cut is to fight through it. It gets easier.
Your mind vs your stomach anon. Willpower or animal instinct. Are you a human, or are you a dancer?

i started out with 4 days not eating at all, i know it was dumb but i liked a girl and wanted to loose weight fast after that i wasn't really hungary at all. if im hungary i eat some low cal shit like veggies

>>36919619
Killer here is right anon.

Distract yourself. Go for a walk for when you feel hungry. Play vidya. Watch a movie. Most hunger pangs end after a couple of minutes. Also get some fucking willpower

>>36919619
>>36919631
H-h-how long does it take to get used to cutting?

>>36919681
About 3-4 days in the case of 100% strict diets.

>>36919623
When I'm Hungary I eat some Romania lettuce

>>36919623
>>36919706
nagyot mosolyogtam ezen

>>36919705
thanks brah, just gonna have to numb myself with Vidya and Movies until then

>>36919722
coffeine to kill hunger
also when you feel hunger,just drink water or coffee. sometimes it's just the thirst

>>36919567
>whey protein (gainz)
>frozen raspberries (fiber/tasty/lowcal)
>milk (only a little)
>baking Cocoa powder (taste/antioxidents/lowcal)

Enjoy your massive cup of 400 calorie chocolate raspberry ice cream that will keep you full for 8 hours. The thicker it is the better

Also, munching on carrots is amazing for your skin.

>>36919567
>How the fuck do you guys cut with the hunger pains and shit
drink water and tea or do an ECA stack

>>36919567
Amphetamines

>>36919567
Try rubber band therapy if you think the cravings are really unhealthy. Helps me stop fixating on foods that i'm not supposed to eat

>>36919814
Can I get the ratio amounts for your shake?

>>36920136
1 scoop vanilla whey isolate
1 1/2 cup frozen berries
1 cup milk
probs 1/4 cup cocoa powder

it rocks my socks