> be 19 > 5'8 > 120lbs > cry myself to sleep

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> be 19
> 5'8
> 120lbs
> cry myself to sleep every night
> seborrheic dermatitis kickin' in
> insecure as shit
> go to dermatologist
> " it's chronic anon , no way to get rid of the redness and flaky scalp "
> check growth plates
> closed
> time-to-off-myself.jpg
> browsing the net
> found an increase your height pdf from early 2000
> shit ton of exercises and routines
> suggested supplements and diet
> whynot.jpeg

Fast forward 2 years

> seborrheic dermatitis completely gone
> 180 lbs
> grew 5 inches taller
> feelsgoodman

What have you been doing lately /fit / ?