>A CEO of McDonalds had this to say: "we be getting fit

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No, its unhealthy and far too expensive.

Dose gainz dam

>>36893517
>far too expensive
This, a lot of people don't realise that £3/$5 for a small meal is expensive af. They must compare it to a proper restaurant rather than eating in.

>>36894255
When will normies learn they make a killing and can offer much lower prices

>>36894255
>£3/$5
haha you live in a third world country

here in glorious north america, we have dollar meals. for 2 dollars I get 840 calories and 48g protein

>>36894296
Yes but one cup of oats and 48 ounces of milk give you 58 grams of protein and about the same calories, that shit costs maybe 20 cents. So you're paying 10 times the price.

$2 isn't a lot for most people but three meals a day every day for months adds up when you can get healthier and cheaper food at home.

>bulking
>work all day
>11pm and tired
>like 1500 calories short
>get 3 mcdoubles for 1200cal and 66g of protein

#yolo

>>36894342
>48 ounces of milk
lol

>>36894460
I know it's not typical, but I can easily throw back a few glasses of milk in one sitting. I went through a gallon of milk in 2-3 days when I was a chubby teen.

>>36894460
That's two large glasses. Or have one glass and a scoop of whey. Or have a few eggs instead, or a chicken breast and some rice and veggies. Doesn't matter but I do like milk. It's cheap and delicious and takes no effort to consume. Couldn't ask for a better food for someone lazy and cheap like me. I honestly have about a gallon a day and it works really well for me.

>>36894342
>48 ounces of milk
>20 cents
where on this planet is this true

>>36894255
>>36893517
>learn to make stir-fry sauce from scratch
>mfw realizing how overpriced prepacked everything is
>mfw realizing how much better i can cook than the jars of slop

>>36894255
Are you kidding? Thats pretty standard price for takeout

>>36894589
>48 ounces is two large glasses
Nope, thats like 2/3 of a gallon. I dunno where you get 1/3 gallon glasses

>>36894750
Are you retarded? A gallon is 128 ounces

>>36894342
Kek 48 ounces of milk. Fat faggot zone here I come

>>36893517
how is it unhealthy?

>>36895070
sodium mostly. everything there has waaaaaaay too much, it's almost impossible to get away with a real meal of mcdonalds in a regular diet and still respect a non-retarded sodium intake

everything else is pretty okay

>>36894342
48 ounces of milk

20 cents

you're delusional. enjoy your ridiculous amount of carbs and fat from the milk not to mention hormonal imbalance. keep up with that diet and you'll grow bitch tits. i sure know I did when i used to drink milk religiously.

>>36894255

>small meal

burger and small fries is 1k cal

>>36895094
you only have to watch your sodium intake if your doctor says so. Like if you have heart failure or something. Or if you're about to compete in a BB competition and need to get shredded

>>36894507
He means 48 ounces of milk isn't 20 cents

>>36895094
With normal intake I doubt it matters that much. I think it's pretty good bulking food.

>>36895195
or you care about having high blood pressure...

>>36895241
A regular diet has a daily intake of around 2000mg of sodium. One McDouble is 1000mg. 20 nuggets is 1650mg.

>>36895321
850mg, but yeah, that's a lot, if you eat only McDonalds.

>>36893517
Can I get some sauce with that pic?

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>>36895102
Do I have bitch tits?

>>36895015
Am I fat?

>>36894627
America

>>36895789
when did you start lifting?

>>36895789
you have fucked up nipples, but look good aside from that.

>>36895789
>America
not even close

that's over a dollar just for the milk

>>36894507
AND HERE I AM BLOWING THROUGH 3 GALLONS A DAY.

>>36894255
$5?

Jesus, McD's is expensive where you live.

You could easily get 800 cals of food for about $2 here in Hatland.

Sure, it's a lot worse than just making your own food still, but it's not THAT bad.

>>36895835
I feel like you're making a joke and I don't get it.

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>>36894255
For $4 I can get two double cheese burgers and some fries.

Why is your shit so expensive senpai?

mcdonalds is the worst thing to happen to my health, ever

i wish i was 11 again so that i could vomit all those burgers out
literally makes me feel asthmatic

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>>36895858

You know, you can still eat McDonald's and not be a fat fuck.

The key is MODERATION.

>>36895855
I'm in the UK, happy meals are £2.59 now, that's $3.73. Also, by small meal I don't mean calorie wise, I meant volume, the sort of people that claim fast food is cheap usually don't know what calories are and go off how hungry they feel.

>>36895830
Milk costs $2 per gallon. So 48 Oz is 75 cents.

>>36895812
Joined a gym on new years.

>>36895892
>happy meals

that's your problem m8.

If I didn't get my protein for the day, I'd go to McDonalds, get 2 McDouble cheeseburgers, fries (with no salt), for $5 bucks.

2 McDoubles is 780 calories, 44 grams of proteins. Fries is 230 calories. For a grand total of 1000 calories for $5 dollars. It's a pretty good deal if you don't want to cook yourself

>>36895915
>Milk costs $2 per gallon
ever bought your own milk or does mommy do it for you?

>>36895915
Doesn't your petrol cost $2/gallon too? There's more calories in petrol m9

>>36895123
high in calories yes but still small

>>36895973
>no salt
Good idea, you wouldn't want it to be unhealthy.

>>36895998
Sorry I don't live in fucking Honolulu. I pay $2 per gallon.

>>36895814
Are they really that weird?

>>36896040
It's not even a matter about being unhealthy. It's a matter of taste. They just add too much salt on the fries in general.

>>36894296
haha your shitty country
everything is cheap in places like poland, korea,or USA
haha lol

>all this talk of high sodium being bad
Holy shit did /fit/ become some woman fitness magazine?
You retards actually workout right? High sodium isn't even bad, all the studies that link it to high bp and negatives are because most people they study are sedentary as fuck and their generally obese.

>>36896429
no, exactly, this is /fit/. nobody does any cardio and most people are nowhere near 10% bf

lifting doesn't make you healthy.

>>36896455
So you're saying doing physical activities that get your heart working doesn't make your heart healthy? Are you actually retarded? Sure you wont have endurance like a runner, but how is that related when you dont need to run 20km? How is endurance more of "fit" thing than stronger joints, and muscles, because you suck at one and think you're a decent runner you try to qualify it as being more "fit"?

>>36896509
>So you're saying doing physical activities that get your heart working doesn't make your heart healthy?
no, I'm saying lifting comes nowhere close to qualifying for that.

I bet you think lifting burns calories too

>>36896585
>making your body do work doesn't burn calories if it's not in my specific way
I honestly can't tell if this is satire or not with how shitty /fit/ is

>>36896051
Where? The average price of milk is like 3.65.

>>36896612
I honestly just feel really bad for you if you think lifting makes you healthy and has any impact on your heart means sodium won't spike the shit out of your blood pressure. You're going to be in for one rude awakening soon.

>>36896429
>board of permabulking fatasses doing physical activity 3 hours a week that burns around 100 calories in a day, being really generous
The pinnacle of health.

6.2% gains in the first quarter is impressive
I've only made 4.6% gains this year
progress anyway ;D

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>>36895070
> "How is McDonald's unhealthy?"

Do we REALLY need to? Do we REEEALY?
I'm sorry if this adds insult to your "bulkan on mcdoubles" lifestyle but there is nothing "healthy" about mcdonalds

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>>36895070

>>36895070
Everything is cooked in rancid oils so it is literally poison and the meat is low quality.

>>36894255
>tfw McDonald's meals cost 7-9 € (7,8-10,1 $) here

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>>36893505
>a real mcdonalds burger will never look this good

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>>36895789
>5'9