Amino acids or protein powder? If you have to choose between

protein powder every single time

Protein powder. Though supplementary BCAAs are always welcome.

>>36832532
Why not both?

They sell protein with aminos in it

Proteins are nothing more than amino acids.
Protein powder.

>>36832532
Pure whey protein all the way.

Proteiner er lavet af aminosyrer din fucking spastiker

protein is literally amino acids

i dont know what you mean

please kill yourself

breh, protein IS amino acid. it's like asking "water or H2O?"

doesn't ON Gold Standard have Aminos in it?