If you had to give this guy advice on how to fix his body what would you say?
Count calories and walk
>>36828259
JUST
>>36828259
To be honest, he looks decent anyway, at least in the eyes of women.
>6'0" (I watch his vids, he says his height in one of them)
>Strong chin under the fat
>Good fWHR (face Width to Height Ratio, this is something that indicates high testosterone)
>Short philtrum (area above mouth, almost all good looking people have this)
>NW1 hairline
>Decent frame, broad shoulders+large wrists
>Low inhibition (posts youtube videos of him shirtless, doesn't give a fuck)
The only thing he could work on is his weight, but on a primitive level he looks better than 80% of /fit/.
>>36828289
whats his channels name
>>36828289
well meme'd
>>36828289
>>36828298
Yea i wanna know too lol
>>36828298
Alexander Jahans
>>36828308
>>36828298
Some obscure fucking shit. It's his name. Pretty sure it's Alexander something. Makes 2 hour long videos discussing politics.
>>36828298
>>36828321
>>36828336
Here.
https://www.youtube.com/watch?v=qJIgiVb-KE0
Watch that.
>>36828348
>britbong
wew i misjudged this
>>36828259
Eat less.
>>36828289
>The only thing he could work on is his weight, but on a primitive level he looks better than 80% of /fit/
>he looks better than 80% of /fit/
>>36828259
Eat less
Exercise moree
Vote Trump
>>36828348
I was strangely relieved as fuck when I saw this had no likes on youtube
>>36828348
...
He put his shirt back on.
Running regularly, with gradually increasing distances and speed. Go tanning, helps shed some water weight and you get tan. Kick soda and excess sugar to help lose weight, get a better haircut too.
>>36828289
>decent
Wtf, he needs to lose weight and get rid of those boobs.
>>36828348
damn i hate trannies
>>36828259
Suicide.
>>36828328
Hi tumblr
>>36828289
I'm pretty sure I remember seeing a vid of his where he talks about his low testosterone problems. But I don't know if it's even worth it to put in the effort for him to get fit, britbong women are ugly as sin.
>>36828259
This is a blue board. Enjoy your ban.
>>36828289
Yes you're right. He's very good looking.
>>36828390
Same.
>>36828289
This fucking guy
>top memeing
>>36828259
stop drinking milk/eating dairy products. The animal female hormones that are in dairy are fucking with your hormone system and causing you to grow boobs.
>>36828259
his left tit is literally defying gravity.
>>36828348
I cringed so hard my face hurts.
>>36828348
>1 hour and 41 minutes
Holy shit, how can he ramble about this shit for that long?
I'd tell him to
READ
THE
FUCKING
STICKY
>>36828348
>British
>>36828348
Wew, lad.
>>36831195
I think the extra weight will be impacting his hormone system no matter what he eats.
>>36828259
so how to get triceps like that?
>>36828259
1.) Do lots of cardio
2.) Lift loads of weights
3.) Eat a healthy, protein-rich diet
That's literally it. He'll look fine once he loses weight and puts on some muscle.
The gyno could be an issue if he loses too much weight too quickly, but he can cross that bridge when he comes to it
>>36828259
gyno surgery and an eternal cut
>>36831195
That only applies if you're in america, where all the cows are fed some corn-based half satanic with concoction developed by the jews
>>36828259
There's no way to fix that sorry
>>36828259
I would tell the little inbred socialist to jump of a building
don't bother
>>36828613
It's not even that. He's just a fucking fat retard with hormone problems
>>36828259
Kill yourself and hope you reincarnate into someone that isn't completely fucked up.
>>36828289
He has a great HEIGHT, FACE, and FRAME, never needs to lift a day in his life, I'm sure he's swimming in pussy