Hello /fit/ I have a date this Thursday. This is a photo that

Cmon guys, there must be a quick way to do this. I really like this girl. I don't know. some quick "toning" exercises?

>>36821646
>>36821662

you know we can tell when you're same fagging right? and i recommend a healthy dose of killing yourself

Squats & oats

>>36821704
I bike a lot so my legs are actually in good shape. I just want some quick way to get my arms toned.

>>36821740
SS+GOMAD

>>36821740
SS+GOMAD

>>36821750
>>36821758
What does that mean?

>>36821763
Google it you lazy piece of shit.
You've failed before you've even begun

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>/fit/ has more shitposters than /b/

>>36821763
SS = Starting Strength
GOMAD = Gallon Of Milk A Day

>>36821813
Can I get natty in 4 days? I dont have any equipment at home. I'm serious about this.

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>>36821938

I don't need to get fucking beffed. I just want some toned arms and chest fast.

>>36821662
you sound like a fucking autist

kill yourself underage faggot frogposter

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>>36822021
> I just want some toned arms and chest fast.

>>36821938

No, you'll get literally nothing done in 4 days.

Consider suicide you tremendous faggot

Can you guys give me some excersizes to do at home? btw I'm vegan I don't know if this is a problem.

>>36822093

Now you're just shitposting

fuck off

sage

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>>36822093

>>36822104
I'm 100% serious. Please just help man this girl is cool.

I wanna get toned in 1 week, help!

>>36822147
buddy I'm trying to get some serious answers here. If you're not going to help me please stop frogpostin.

I think I can postpone the date for a maximun of 2 days. Would that help?

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Are you fucking serious here. Buddy that isn't how real life works.
>protip: you can't

>>36821646
>>36821693
you could have at least tried you memer

>>36821763
suck suck + gay orgy male dicks

no homo

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>>36822093

>opening this thread

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>>36823331
That pepe image gets me every time.