How come deadlift is easier after bench press? I've been

Posterior chain reflux arc.

Bosu ball throwback so work it also.

Try deadlifting with doubleunder grip for a few sets at 80% weight, got my regular working set up by 5kg.

>>36820828
bc in pic related, girl in the middle is fat

>>36820850

Want to explain that in layman's terms for me, thanks

>>36820870
Bench engages some shit that the deadlift needs warmed up.

Bosu ball throwbacks do it also.

Double under grip at a lighter weight before regular deadlifting does it much more efficiently - in my experience it put an extra 5kg on my 5rpm.

Marry 3, fuck 2, kill 1

Cause push/pull you bro split faggot, welcome to ultimate routine breh

>>36820828
Hot damn
Will need source on this

>>36820828
Would absolutely fucking destroy the middle one's pussy, despite the jew nose.

>>36820828
Middle one's stupid tattoos "fashionable platinum grey hair" gonna go downhill fast.

The one on the right though, dat big thigh, butt, and beautiful pale skin hnnn

>>36821006

marry 1, fuck 3, kill 2

>>36821819
>>36821776
>>36821695

IG/buttholevegan

>>36821831
Same bro

Tried not to look but the I failed now I'm horny thanks a lot OP