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>go to the bathroom >see myself in the mirror >damn

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>go to the bathroom
>see myself in the mirror
>damn I am looking like a real beefcake
>go to the grocery store
>see myself in the reflection of the freezer aisle glass
>damn I look skinny dyel as fuck

I don't know what's real anymore
>>
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>>36811545

Nothing is real, embrace oblivion.
>>
>>36811545
>go to store in tank because coming home from gym
>2 gallons of milk, gallon of water, apples, strawberries in basket because fuck a cart
>look at myself in window, mire
>put basket away, bags in each hand
>look at myself in car window, mire because window gains
Just get bigger senpai you'll make it
>>
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>go in bathroom naked
>damn i look jacked
>take pic to post on 4chins cbt
>fat af with no separations i see irl
>>
>>36811670
>gallon of water
>>
>>36811705
>not buying gallons of water
I usually have 2 on hand. One in my fridge and one under my bed. 79 cents a gallon and one gallon is always cold
>>
My gym is literally missing 2/3s of the lights in the area I lift. When no one is looking, I lift my shirt and look like a fucking god thanks to the shadows.
>>
>>36811728
do you live in flint why the fuck do you not drink the tap
>>
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>look good in mirror
>thick delts
>go out in the world
>see self in mirror
>look like scarecrow
>lose faith
Am I gonna make it?
Do people really see me as a stick figure?
I can bench anyone who fucks with me.
But do I look thin?
>>
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>>36811761
I live right on the Susquehanna river in PA and the water is hard as fucking diamonds. Nobody drinks the tap here.
>>
look at self in mirror and look sexy as fuck

see myself in photo and ugly as fuck.
>>
>>36811781
the day u start lifting is the day ur forever small
>>
>having body dysmorphia

L
E
X
A
P
R
O

and

L
I
T
H
I
U
M
>>
>go to the mirror upstairs
>look big, solid thick tight, maybe a bit chubby
>go downstairs
>look dyel as fuck
>go to the same upstairs mirror in different light
>look skelly
>go to the gym
>look in the car window before i get out
>nice
>look in the gym window
>solid
>go inside and start lifting
>look at the mirror from far away
>decent
>go to the squat rack where the mirror is right in front of me
>tiny, narror, small, look like shit

idk what's real anymore either
>>
There is a mirror in my house were I look jacked and good looking as fuck, even my face and hair, it's weird.
>>
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>>36811938
oh also

>see people i know at the gym
>say i look really good
>'absolutely ripped'
>i'm not i don't think
>look at them
>think they're way bigger than i am
>wonder why they're telling me this
>think they're comparing me to myself before i started lifting cause i haven't seen them in a long time (like over a year)

just fuck my shit up lmao
>>
>be back home
>"wow anon, you're really muscular!"
>be at uni
>no comments
How come only my mom can see my gains?
>>
>>36811545

>Super tan, otter mode
>Look in bathroom mirror, mire
>Shirtless picture on instagram, girl I used to work with turns up out of nowhere to like it and slide in my DMs
>Girls at beach tell me how in shape I am all the time
>Go to sports authority down the street, going out of business sale. Try on board shorts, super bright fluorescent lights erase all muscle contours. God damn I look super pale and it looks like I have no pecs and no abs. Honestly in that light I looked worse then before I started lifting.

Fuck this shit
>>
>Be 240 fatfuck 6'2
>Down to 160 lifting since day on permacut 850 cals
>Still see 240lb fat shit in mirror
>Still have the same shirtsthat seem to just hang off my body from the neck
>Look skinnyfat as fuck with manboobs in all clothes

Body dismorphia is real. I know it's almost time for forkpickups instead of forkputdowns too but i just want to keep cutting until the lower back/oblique fat is gone and it doesn't even feel squishy yet. I know it wont go away even if i reach Auschwitz mode
>>
>>36812075
>Body dismorphia is real

No shit boss, this board is more body dismorphia related than it is fitness related.

>Newbs think they are swole
>Fat guys think they are bear mode
>Swole guys think they are skellies
>>
>>36811800
Do it, you will grow stronger than you could possibly comprehend
>>
>>36811999
This winter:
My mom says I look strong and muscular.
My dad said I look fat.
My brother told me I am weak as fuck.
What is real?
>>
>>36812319
You're probably fat. Mom just doing her mom job to make you feel good about yourself, and brothers are your biggest haters (unless you really are weak as fuck). Your dad just telling you straight up how it is
>>
>>36811670

>2016
>spending money on milk
>not just having your own water filter

Come on anon it's like you're not even trying anymore.
>>
>>36811881
Wew lad. That's deep. Much true. Such words. Much wow
>>
>"damn anon your forearms are getting huge"
>look at them
>still look as small as they always were
>in changing room, probably-homo guy i know says i look like a tank
>look in the mirror and look just as skinnyfat as i did last year

normies just have really low standards, don't let it go to your head. remember that footballers are considered "buff" to them
>>
>get out of the shower
>wipe away steam from the window with a towel
>looking thick, solid tight
>turn away and throw the towel on the rack
>look in the mirror
>small, weak, terrible
>>
My bodydismorphia fucks with my image so much, cant even tell what clothes look good on me because my mind makes them look oversized and baggy.
>people compliment my clothes or body
>still think it looks like shit
and it doesnt go away either, been like this for over 6 years now
>>
>>36811545
use the tinted windows on a van or truck, thats when I'm at my most aesthetic. use nothing but those windows for the rest of your life, go through life looking incredible.
>>
Record a video of yourself with a good camera in natural lighting, this is how you look IRL.

Mirrors/phone cameras distort image.
>>
>>36813370
I'm not buying an expensive camera just to record myself once.
>>
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>>36811696
Same here, I was looking forward to posting a progress picture after a year of lifting, but I looked like garbage in the picture compared to what I saw in real life, so I didn't post it because I was just gonna get bullied.
It's just the phone camera's fault, r-right?
>>
>>36812075
Buy new shirts dude, ones that actually fit properly. Goes a long way to leaving the fatass behind
>>
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>>36811545
Fuck I know those feels.
>Hit 200 at 6'0 after bulking for 9 months
>Look big (obviously not lean but whatever still big)
>200 was when I was going to start cutting
>look skinny in relections with dyel arms
>don't want to cut feeling small at the start
>>
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Oh Dysmorphia, you cruel mistress ,
Of my own gains, I doubt now existance,
Years upon years of lifting, all down the drain,
I still look DYEL as fuck, Dysmorphia, you pain.
>>
>>36813527
At least my hug blanket loves me.
>>
>>36813527


>start lifting
>lifts go up
>still think i look more or less the same
>go to parties
>people always tell me how broad my shoulders are
>ask what sports im doing

The dysmorphia is fucking real.
>>
>>36813556
The opposite is even worse
>start lifting
>looking gigantic
>to no one but myself

Just kill me now.
>>
>>36812540
Insightful and true
>>
>>36813405
:) kek.
Thread posts: 40
Thread images: 9


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