How the fuck are you supposed to eat over 3000 calories without

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Anonymous
2016-04-17 00:45:16 Post No.
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Anonymous 2016-04-17 00:45:16 Post No. [Report]

How the fuck are you supposed to eat over 3000 calories without McNuggets and Big Macs?

Anonymous 2016-04-17 00:47:14 Post No.36809288
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Anonymous 2016-04-17 00:47:14 Post No.36809288 [Report]

>>36809271
> not eating 3 glorious meals at cheesecake factory for gains

I would literally murder my entire family for some of their Louisiana chicken pasta

Anonymous 2016-04-17 00:55:41 Post No.36809368
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Anonymous 2016-04-17 00:55:41 Post No.36809368 [Report]

>>36809271
I eat at least 3500+ of calories easily...

Cook a bunch of chicken thighs ahead of time, like 3-4 days worth... Cook a bunch of rice and use canned beans

To heat up I put a few tablespoons of canola oil into a pan, add a cup of rice and a whole can of beans, add 3 chicken thighs... Right there is about 1400 calories... So I eat two meals like that a day... I'll also have about 3 whey shakes and for breakfast have a whey shake and eat 3-4 hardboiled eggs or make an omelet+cheese on a bagel

For a snack I'll eat a bag of microwaved popcorn near bedtime...

What I just described was over 3500 calories a day coming in at over 250 grams of protein...

If I really wanted gains I could prob throw in a third big plate of food and hit around 4500-5000 total

SAGE 2016-04-17 00:58:58 Post No.36809394
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SAGE 2016-04-17 00:58:58 Post No.36809394 [Report]

>>36809271
OBVIOUS
FUCKING
SHILL
GET THE FUCK OUT
THIS IS THE 50TH FUCKING POST
OH MY FUCKING GOD WHY IS THE PLURALIST OLIGARCHY FOLLOWING ME INTO MY TAIWANESE BASKET WEAVING SUBFORUM
REEEEEEEEEEEEEEEEEE
SAGED